Email for: killdragonhero@gmail.com Natural Health and Alternative Medicine Newsletter
Issue #806, January 8-9, 2015
Publisher: David Riklan - http://www.naturalhealthweb.com -------------------------------------------------------------
*** Natural Health Tip of the Week ***
------------------------------------------------------------- Applying creamy yoghurt to your skin works amazingly to restore the oils of your skin in the cold winter months. Lactic acid in yoghurt removes dead skin cells that accumulate on dry skin. Yoghurt is highly nourishing and has been used as a moisturizer since the days of Cleopatra. -------------------------------------------------------------
*** Article of the Week: Best Health Herbs For Winter - By Margo Bastos ***
------------------------------------------------------------- For those of us living in the northern hemisphere, another winter is upon us. This means coughs and colds and other stressful winter bugs.
But, this does not mean endless visits to the pharmacy...
Try natural home remedies to relieve the stress of winter infections - they do work! Coughs and colds can be beaten by what is in your herb garden.
Learn how to prevent illness by using these six fresh garden herbs...
** To read the full article, go here. -------------------------------------------------------------
*** Healthy Recipe: Hearty Southwestern Soup ***
-------------------------------------------------------------
Looking for something quick and warming to feed the family that is delicious too? Try this nutritious "meal in a bowl."
** To read the full recipe, go here. | 
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