Hello friend, My name is Stephanie Wood, and I have been Mentoring wellness professionals for over 10 years around different self image issues. Today is about being anxious or dreading clothes shopping. AND.....Today is about you. | | But first a quick question: Does this sound like you or any of your clients? - You have a closet filled with padded shoulders, peasant blouses, bell-bottoms and leisure suits.
- Your clothes are stained, shredded, or shriveled.
- You firmly believe that your closet has shrunken your clothes because they fit last year, last month, last decade.
- You’re still 5-10-20 pounds over (or underweight).
- Would you love to start looking forward to clothes shopping, rather than dreading it.
You may have a fear of clothes shopping! But Your Personal Shopper is here with some FREE tips on how to SHOP WITHOUT FEAR! Tip # 1: Ignore the size on the label! Forget what size you “think” you wear. Every manufacturer’s product uses different criteria based on marketing considerations. These ARE NOT standard measurements. Stop suffering. Tip# 2: Enjoy playing with a personal shopper! At your favorite dress or department store, don’t waste time at the rack, instead ask for a personal shopper. She knows the merchandise and navigates the clothes with ease and certainty, so the clothes match your body and you walk out with a dancer’s body. Tip # 3: Trust Your Body! After discussing what you are looking for, your personal shopper will look at your body in order to select clothes she knows will fit your shape and enhance your appearance. Each selection will fit your form, it’s up to you to note how each outfit makes you and your body feel. | How does a personal shopper help raise your self-esteem and feel good with the body shape you have? She ignores the numbers, sizes on the labels, weight on the scale, BMI and pairs your body with her clothes for a perfect fit! Bonus Tip #4 Your self-esteem begins on the inside and how you feel about yourself. It becomes apparent in how you present yourself on the outside. Your posture, your clothing, your expression, and your movement all reflect your internal level of self-esteem. | So if you are experiencing challenges with your body image and there is negativity you want to get rid of, please take quick survey that will automatically sign you up for a free Healthier You Consultation which will dive deeper into the issues you are struggling with.
But wait, there's more!
The Self Esteem/Body Image Philosophy Self-esteem is a circle emanating from the inside and then spirals either upward or downward depending on the feedback. Sometimes it’s negative self-talk, or your mother’s critical voice in your head. When you check yourself out in the mirror and your clothes fit perfectly, that self-talk becomes positive and your mother’s voice fades away or pays you a compliment. The next time you leave your closet and venture outside of your home to work, to shop, to pick up kids, or drop off dry cleaning, note the reactions to your appearance when you wear the clothing you selected with the help of your personal shopper. Complete strangers can smile in response to the smile you are wearing because you feel so good about you! That feedback resets your self-esteem spiral to a higher place, and that increases your happiness and automatically you are the attractive person you were born to be! C,mon…try it out! Again - are you experiencing challenges with your body image? Is there negativity you want to get rid of? Go here to take this quick survey and tell me more about that. In return, I’ll give you a free, half-hour consultation where we can dive deeper into the issues you’re struggling with.
I look forward to hearing from you, Stephanie  Coach Stephanie Wood, ICF Certified Coach, PCCBody & Business Coach for Entrepreneurial Men and Women Author Body Knowledge System, an Awesome Intelligence playbook Helping you to stop struggling with your body, to walk proud and share your talents with the world. | 
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