Email for: killdragonhero@gmail.com * Self Improvement and Personal Growth Weekly Newsletter * Issue #839, Week of October 6-7, 2014 Publisher: David Riklan - http://www.SelfGrowth.com In this issue: -- Quotes of the Week -- Recommended Resource of the Week -- Article: Your Inner Critic vs. Your Authentic Self - By Doris Helge, Ph.D. -- Article: 5 Ways Spiritual Overload Syndrome Sabotages Your Productivity - By Carolyn Ellis -- Book Review: Supersurvivors: The Surprising Link Between Suffering and Success - By David B. Feldman and Lee Daniel Kravetz -- How to Subscribe and Unsubscribe from this Newsletter ------------------------------------------------------------ *** Quotes of the Week *** ------------------------------------------------------------ When the best things are not possible, the best may be made of those that are. - Richard Hooker, 1554-1600 I have not the shadow of a doubt that any man or woman can achieve what I have, if he or she will make the same effort, and have the same hope and faith. - Mahatma Gandhi, 1869-1948 Success does not consist in never making blunders, but in never making the same one a second time. - Josh Billings, 1818-1885 ------------------------------------------------------------ *** Recommended Resource of the Week *** ------------------------------------------------------------ The Coffee Break Daily Newsletter If all you focused on were your problems, you would get more problems. Focus on what you want and your life will start to move in the direction of your focus. Small reminders go a long way. Imagine a collection of life-enhancing tips that will help you focus on the positive side of your life and move in the direction you want! When you change your thoughts, you change your life. Every morning, receive "Hand Picked," self-improvement tips from around the world, delivered to your inbox once a day. Sign Up Now and Access Our Collection of 25 Free Self Help Books | | ------------------------------------------------------------ *** Article: Your Inner Critic vs. Your Authentic Self - By Doris Helge, Ph.D. *** ------------------------------------------------------------ Have you ever said "Yes" when you wanted to say "No?" Are you ever angry because your needs are ignored? Your self-esteem will soar when you stop being who you think you "should be" and become the shining star you truly are. The world is starved for your unique talents, so it's essential that you manage your inner critic. But what steps can you take to make it happen? ** To read the full article, go here. ------------------------------------------------------------ *** Article: 5 Ways Spiritual Overload Syndrome Sabotages Your Productivity - By Carolyn Ellis *** ------------------------------------------------------------ It's a busy, busy, busy world out there. So many people I know, friends and clients alike, are feeling truly overwhelmed these days. The internet and our various battalion of electronic gadgets most of us use nowadays can bring an entire world of data, information and ideas to your fingertips within minutes. We are hitting a point where our ability to keep our focus and stay productive is being seriously challenged. I call this challenge "Spiritual Overload Syndrome" or "SOS" for short. SOS is what happens when you've tapped into the flow of your brilliance and creativity, yet you struggle to be productive and focused in actually manifesting your Brilliant Idea in the real world. I want to share with you some of the common symptoms of this form of "dis-ease" that seems to afflict particularly those of us who have felt our intuition awaken and want to take action on our soul's desires. See how many you can relate to... ** To read the full article, go here. The Coffee Break Daily Newsletter If all you focused on were your problems, you would get more problems. Focus on what you want and your life will start to move in the direction of your focus. Small reminders go a long way. Imagine a collection of life-enhancing tips that will help you focus on the positive side of your life and move in the direction you want! When you change your thoughts, you change your life. Every morning, receive "Hand Picked," self-improvement tips from around the world, delivered to your inbox once a day. Sign Up Now and Access Our Collection of 25 Free Self Help Books | | ------------------------------------------------------------ *** Book Review: Supersurvivors: The Surprising Link Between Suffering and Success - By David B. Feldman and Lee Daniel Kravetz *** ------------------------------------------------------------
Over four billion people worldwide will survive a trauma during their lives. Some will experience severe post-traumatic stress. Most will eventually recover and return to life as normal. But sometimes, survivors do more than bounce back. Sometimes they bounce forward. These are the Supersurvivors--individuals who not only rebuild their lives, but also thrive and grow in ways never previously imagined. Beginning where resilience ends, David B. Feldman and Lee Daniel Kravetz look beyond the tenets of traditional psychology for a deeper understanding of the strength of the human spirit. What they have found flies in the face of conventional wisdom--that positive thinking may hinder more than help; that perceived support can be just as good as the real thing; and that realistic expectations may be a key to great success. Supersurvivors will reset our thinking about how we deal with challenges, no matter how big or small. ***** The list price of this book is $25.99. To purchase it from Amazon.com at a price of $18.92, a 27% discount, go here.
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