Email for: killdragonhero@gmail.com Natural Health and Alternative Medicine Newsletter
Issue #798, October 23-24, 2014
Publisher: David Riklan - http://www.naturalhealthweb.com -------------------------------------------------------------
*** Natural Health Tip of the Week ***
------------------------------------------------------------- The chia seed is rare in that it is a 100% complete protein, which is uncommon in plants. It does not have the plant estrogens that soy has. The seeds have no flavor, so you can add them to anything you already like to eat, from cereal, to salads, to sandwiches, without altering the taste. It’s so easy to use that there’s no excuse not to reach for this easy protein boost! -------------------------------------------------------------
*** Article of the Week: Going Organic, Is It Worth The Bother? - By Richard Clarke ***
------------------------------------------------------------- My parents told me, once upon a time all food was naturally organic, then "they" (the 'evil' food companies) started using pesticides and preservatives and they said "you can eat fruit all year round" and "this stuff is better because it lasts longer", and charged us more for it.
Now they take the pesticides and preservatives away and call it organic, and you guessed, charge us more for it!
So is it really worth it to "go organic?"
** To read the full article, go here. -------------------------------------------------------------
*** Healthy Recipe: Raw Strawberry Sweet Bread ***
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This raw gluten-free, dairy-free and soy-free bread recipe is sweet, satisfying, and nutritious.
** To read the full recipe, go here. | 
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