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* Self Improvement and Personal Growth Weekly Newsletter *
Issue #848 Week of December 8-9, 2014
Publisher: David Riklan - http://www.SelfGrowth.com
In this issue:
-- Quotes of the Week
-- Recommended Resource of the Week
-- Article: Winter Blues Got You Down? - By Dr. Nathalie Beauchamp
-- Article: Warming Winter Thoughts - By Sally Higgins
-- Book Review: The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life - By Tal Ben-Shahar
-- How to Subscribe and Unsubscribe from this Newsletter
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*** Quotes of the Week ***
------------------------------------------------------------ Every noble work is at first impossible. - Thomas Carlyle, 1795-1881
Leadership does not always wear the harness of compromise. - Woodrow Wilson, 1856-1924
If you want to succeed in the world must make your own opportunities as you go on. The man who waits for some seventh wave to toss him on dry land will find that the seventh wave is a long time a coming. You can commit no greater folly than to sit by the roadside until someone comes along and invites you to ride with him to wealth or influence. - John B. Gough, 1817-1886
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*** Recommended Resource of the Week ***
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WIN SOME BOOKS! Want some exciting, engaging, inspiring books to make you better in business and life? Well our books will solve your problems and make your life easier and more successful! And to kick start you on the road to happiness, we’re offering you the chance to WIN A LIBRARY OF BOOKS! Simply sign up to our newsletter and we will pick at random one lucky person to win our books and start to feel happier and more positive about life. So sign up today!
Change your life today with a little help from Capstone! |  | |
*No Purchase necessary. The closing date of the draw is 1st January 2015. The winner will be drawn on 5th January 2015. The prize draw is not open to employees of the John Wiley and Sons Inc. group or members of their family. One entry per person is allowed. All entries will be pooled and a winner picked at random. There will be one prize of 10 Capstone books chosen by Capstone. No cash alternative will be offered. The judge’s decision is final.
All entrants are deemed to have accepted these rules.
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*** Article: Winter Blues Got You Down? - By Dr. Nathalie Beauchamp ***
------------------------------------------------------------ Are you feeling tired, irritable or simply just, "down in the dumps?" If so, it is likely that you are suffering from the dreaded condition, Winter Blues. The official name for it is Seasonal Affective Disorder (S.A.D.), interesting acronym, isn't it?
Despite the lack of a clear cause, there are things you can do to fight these Blues away! With just a few simple changes, you can affect a drastic turnaround in the way you think and feel...
** To read the full article, go here.
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*** Article: Warming Winter Thoughts - By Sally Higgins ***
------------------------------------------------------------ Winter is all about creating space. A space for the new and exciting things that will be coming our way in Spring -- the season of embracing the new and of rebirth. We create space now so that the universe can fill it.
So it is officially 'clear out' time. Time to clear out all the clutter and baggage and things that no longer serve us. Time to make space for some exciting new things. Here are some things to consider in your clear out...
** To read the full article, go here.
WIN SOME BOOKS! Want some exciting, engaging, inspiring books to make you better in business and life? Well our books will solve your problems and make your life easier and more successful! And to kick start you on the road to happiness, we’re offering you the chance to WIN A LIBRARY OF BOOKS! Simply sign up to our newsletter and we will pick at random one lucky person to win our books and start to feel happier and more positive about life. So sign up today!
Change your life today with a little help from Capstone! | | |
*No Purchase necessary. The closing date of the draw is 1st January 2015. The winner will be drawn on 5th January 2015. The prize draw is not open to employees of the John Wiley and Sons Inc. group or members of their family. One entry per person is allowed. All entries will be pooled and a winner picked at random. There will be one prize of 10 Capstone books chosen by Capstone. No cash alternative will be offered. The judge’s decision is final.
All entrants are deemed to have accepted these rules.
|
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*** Book Review: The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life - By Tal Ben-Shahar ***
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We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.
Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.
*****
The list price of this book is $22.95. To purchase it from Amazon.com at a price of $15,86, a 31% discount, go here.
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