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* Self Improvement and Personal Growth Weekly Newsletter *
Issue #850 Week of December 22-23, 2014
Publisher: David Riklan - http://www.SelfGrowth.com
In this issue:
-- Quotes of the Week
-- Recommended Resource of the Week
-- Article: Healing The Holiday Blues - 10 Top Tips For Turning The Blues Around! - By Bernadette Dimitrov
-- Article: Top 5 Tips for the Holiday Office Party - By Tracey Farmer
-- Book Review: Waking Up: A Guide to Spirituality Without Religion - By Sam Harris
-- How to Subscribe and Unsubscribe from this Newsletter
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*** Quotes of the Week ***
------------------------------------------------------------ The best way to make your dreams come true is to wake up. - Paul Valéry, 1871-1945
Characters do not change. Opinions alter, but characters are only developed. - Benjamin Disraeli, 1804-1881
The power is detested, and miserable the life, of him who wishes to be feared rather than to be loved. - Cornelius Nepos, 110 BC-25 BC
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*** Recommended Resource of the Week ***
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* Get Your FREE 2015 Astrology Numerology -- Instantly * 
| Your name is no accident. See why the shocking truth in your Numerology Chart cannot tell a lie!
This is a blast to use and you will be stunned by what you find out about yourself. Just Input Your Name & Birthday Here. |
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*** Article: Healing The Holiday Blues - 10 Top Tips For Turning The Blues Around! - By Bernadette Dimitrov ***
------------------------------------------------------------ There is a flip side to the much advertised holiday joy, optimism, hope, generosity, peace on earth and good will to all. For some there is a dark side present known as the holiday blues. It can be filled with self-criticism, loneliness, self-doubt, stress, anxiety and pessimism.
Here are some coping strategies for dealing with the blues. Remember to make up your own list that you can have on hand and ready to refer to whenever you recognize the feelings of the "Blues" surfacing. Do something on your list and if it doesn't work try another on the list. If you get to the stage where nothing seems to be helping it's time to consider an assessment for depression.
** To read the full article, go here.
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*** Article: Top 5 Tips for the Holiday Office Party - By Tracey Farmer ***
------------------------------------------------------------ The office party is a wonderful way to score points with the boss while having a fun night out with colleagues and friends.
It is the perfect place for senior management to get to know you, in addition to giving your boss insight as to how you handle social situations.
The office party is also the ideal place to continue strengthening work relationships and meet new friends.
To ensure that the party is a successful avenue, there are five areas that can make or break you.
** To read the full article, go here.
* Get Your FREE 2015 Astrology Numerology -- Instantly *
| Your name is no accident. See why the shocking truth in your Numerology Chart cannot tell a lie!
This is a blast to use and you will be stunned by what you find out about yourself. Just Input Your Name & Birthday Here. |
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*** Book Review: Waking Up: A Guide to Spirituality Without Religion - By Sam Harris ***
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From multiple New York Times bestselling author, neuroscientist, and "new atheist" Sam Harris, Waking Up is for the 30 percent of Americans who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds. Throughout the book, Harris argues that there are important truths to be found in the experiences of such contemplatives--and, therefore, that there is more to understanding reality than science and secular culture generally allow.
Waking Up is part seeker's memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris--a scientist, philosopher, and famous skeptic--could write it.
*****
The list price of this book is $26.00. To purchase it from Amazon.com at a price of $15.85, a 39% discount, go here.
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