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* Self Improvement and Personal Growth Weekly Newsletter *
Issue #818, Week of May 12-13, 2014
Publisher: David Riklan - http://www.SelfGrowth.com
In this issue:
-- Quotes of the Week
-- Recommended Resource of the Week
-- Article: The Truth About Anxiety & Panic Attacks - How YOU Can Make Minute Changes Today to be Anxiety FREE Tomorrow - By Sam Wiseman c/o The Linden Center
-- Article: Six Secrets for Finding Joy and Meaning in the Midst of Uncertainty - By Mark Susnow
-- Book Review: I Thought It Was Just Me (But It Isn't) - By Brené Brown
-- How to Subscribe and Unsubscribe from this Newsletter
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*** Quotes of the Week ***
------------------------------------------------------------ I saw one excellency that was within my reach--it was brevity; and I determined to obtain it. - William Jay, 1769-1953
The years teach much which the days never know. - Ralph Waldo Emerson, 1803-1882
The destiny of man is in his own soul. - Herodotus, c. 484-425 B.C.
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*** Recommended Resource of the Week ***
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Do you want to become your own boss, create your dream lifestyle and work from anywhere in the world?
If you have answered "YES" then don't look any further. Learn the simple strategies that thousands of people are using to create their dream lives. Today you will receive a 7 day Video Series & List for Profit Report for FREE! Click the below link for your gift.
Earn more, work less & enjoy life. |  |
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*** Article: The Truth About Anxiety & Panic Attacks - How YOU Can Make Minute Changes Today to be Anxiety FREE Tomorrow - By Sam Wiseman c/o The Linden
Center ***
------------------------------------------------------------ Anxiety, panic attacks and phobias are now reaching epidemic proportions worldwide and no one seems to be acknowledging or tackling this issue that costs the government tens of billions of pounds every year and effects one in four Brits.
Conventional treatments and resources fall massively short of supplying help, support and treatment for sufferers and the number of sufferers is rising rapidly and sadly getting younger; society continues to barrage them with more and more pressure, socially, academically and financially, compounding and perpetuating the condition and the healthcare problem. So does this mean that we are all doomed to a stress and anxiety? ** To read the full article, go here.
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*** Article: Six Secrets for Finding Joy and Meaning in the Midst of Uncertainty - By Mark
Susnow ***
------------------------------------------------------------ You might have your own definition of success. Success is more than making money. Success is more than being recognized in a career. It's about being happy. It's about liking who you are. It's about having loving relationships. But if you are successful in a career and don't have time to share your success with loved ones, you are missing out on one of the joys of life. With your busy lifestyle, you wonder how you can find that balance. Try the six tips below to find more joy in life.
** To read the full article, go here.
Do you want to become your own boss, create your dream lifestyle and work from anywhere in the world?
If you have answered "YES" then don't look any further. Learn the simple strategies that thousands of people are using to create their dream lives. Today you will receive a 7 day Video Series & List for Profit Report for FREE! Click the below link for your gift.
Earn more, work less & enjoy life. | |
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*** Book Review: I Thought It Was Just Me (But It Isn't) - By Brené Brown ***
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Researcher and thought leader Dr. Brené Brown offers a liberating study on the importance of our imperfections--both to our relationships and to our own sense of self. The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we're supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection.
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
*****
The list price of this book is $17.00. To purchase it from Amazon.com at a price of $9.60, a 44% discount, go here.
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