Revealed: How to Get the Best Sleep of Your Life

How a Jamaican "Fishing Secret" Makes You Fall Asleep FASTER and Stay Asleep LONGER... Dear thomas, My friend Dr. Al Sears, M.D. made a discovery in Jamaica that could be the most effective way to fall asleep faster and stay asleep longer. This is such a big problem for patients in Dr. Sears' practice. It's so disruptive to their health that he wanted to get this solution to them as fast as he could. To learn more about his discovery and solution, read Dr.Sears message below or Click here to read his report and find out how you can get the best sleep of your life. Regards, David Riklan Editor - Self Improvement Newsletter Founder - SelfGrowth.com ---------------------------------   My name is Dr. Al Sears, MD. At least twice a year, I leave the clinic to travel the world, looking for medicinal herbs and plants that may help my patients. I went to Jamaica to visit my herbalist friend Ivey Harris for a book on Jamaican herbs I was writing. Our group pushed through a sparsely inhabited area high in the eastern John Crow Mountains. After hiking for five hours, we settled near the base of a waterfall and pulled lunch out of our backpacks. Half way through our jerk-chicken sandwiches, one of the guides told me about a local tradition where fishermen catch fish by "putting them to sleep." The men paddle their boats out, crumble up some dried leaves and bark, and then throw them into the water. A few minutes later, fish start to float to the surface.  The fish are alive but "relaxed." Then the fishermen scoop up the fish and return to shore. My guide explained the leaves and bark are from a tree that grows wild all over the island. The bark's medicinal qualities temporarily calm the fish, causing them to float. Jamaicans use it as a natural relaxant and stress reliever. And locals throughout the West Indies rely on it for help with stress, tension and occasional sleeplessness. I couldn't wait to tell my research team what I had found.  You see, sleep is still a mystery to modern medicine and it's not a required course in medical school. I bet your average psychologist knows more about sleep than your doctor. And that's not good news for you. While your doctor has good intentions, there's a 99% chance you'll get a prescription for a sleep drug and be sent on your way. And don't bother asking about how to calm your thoughts, or feel more relaxed when you're staring at the ceiling at 3 am. They won't have an answer. I don't believe sleep drugs will help you in the long run. And who wants to feel like a zombie when you wake up? There's a BETTER WAY to help you FALL asleep and STAY asleep during the night. Click Here to read my report and learn how. ------------------------- You are receiving this email because you signed up for our Self Improvement Newsletter or registered with http://www.SelfGrowth.com . To unsubscribe or update your information, go here: Manage_Preferences Or contact us at: Self Improvement Online, Inc. 1130 Campus Drive West Morganville, NJ 07751 Phone: 732-617-1030 Email: editors@selfgrowth.com