Sabtu, 02 Mei 2015

[Self growth] R.E.S.P.E.C.T ( your body) with Aretha

Hi David,

One of the most Important truths in life is the importance of Respecting Yourself and Your Body!

To Learn Why and How, read this timely message below from Stephanie Wood.

David Riklan
Editor - Self Improvement Newsletter
Founder - SelfGrowth.com
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Hi there, this is Coach Stephanie Wood at BodyAwe.com,
 
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REMEMBER THIS SONG?
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From 1967: "R.E.S.P.E.C.T.! Find out what it means to me"  
 
That song will forever be linked with Aretha Franklin!
 
And today, I want to talk about how we can learn to respect each other - and our bodies - by applying the Golden Rule, which is to treat others the way you want to be treated.
 
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R.E.S.P.E.C.T. and The Golden Rule
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Respect is the basis for the Golden Rule.
 
What would happen if you applied the Golden Rule to you and your body?
 
What if you began by valuing, rather than evaluating, your body?
 

The first step to Body Confidence is to treat your body, the way you want yourself to be treated, with the same R.E.S.P.E.C.T.

It’s only May, but it’s never too early to consult every woman’s (and man’s) Wisdom Within located within your body. It’s there for you to access 24/7/365. All you need to know is how to reconnect with that bottomless, endless source of reliable information specific to your needs, wants, and visions. Remember you are already whole and not just a talking head. Let’s end this estrangement from your body. There are Body Knowledge System® tools and techniques to do this.

Learn to value, rather than evaluate, your body.

The proof is there every time you ignore a pain, an uneasy feeling, or a persistent symptom of and illness. But why do you have to go to extremes before you notice the consequences of ignoring her/his efforts at communicating with you in time to prevent the pain, feeling, or dis-ease?

Your body hears, understands, and supports you.

So, how do you know the specific food, movement, or sleep bring the most benefit to your overall health? Simple, ask your body… then listen for her response. Your body reveals her wisdom in many ways which I will be sharing with my Body Knowledge System®.
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Our online community might be perfect for you
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This no-cost online community creates a safe place to regain respect for your body through a sustainable system of body knowledge and your body's wisdom. Learning to respect our body’s intelligence leads us to making better choices with our health, decisions, and what we give to the world. It's a lot of fun!
 
Here's how to join this private, no-cost google + group:
 
2. Complete the form.
3. Look for my personalized invitation to join us! [Body Confidence Community with Stephanie Wood]
 
Once you have joined the community there is a nice Surprise that you will have access too!
 
Special Bonus: Between now and Mother’s Day I will be posting to the community some special tips in honor of our moms and for respect to our bodies.
 
It’s that easy! Once you get my invite and accept, you are now part of this warm community. You'll see the videos we’re recording to supplement these articles.  Most importantly can share your interests, connect with others and have relevant conversations that around those interests. You will learn and laugh with each other as you share what you are involved in.
 
See you soon,
Coach Stephanie Wood
 
 
 

Stephanie WoodCoach Stephanie Wood, ICF Certified Coach, PCC

Body & Business Coach for Entrepreneurial Men and Women

Author Body Knowledge System, an Awesome Intelligence playbook

 

Helping you to stop struggling with your body, to walk proud and share your talents with the world.

BodyAwe  1-866-76-COACH  Contact me Join me on Facebook






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