Natural Health News: Top Signs You Have ADD/ADHD

Natural Health Newsletter Your Guide to Health and Wellness   8/14/14 issue:   Top Signs You Have ADD/ADHD Email for: killdragonhero@gmail.com Natural Health and Alternative Medicine Newsletter Issue #788, August 14-15, 2014 Publisher: David Riklan - http://www.naturalhealthweb.com ------------------------------------------------------------- *** Natural Health Tip of the Week *** ------------------------------------------------------------- Your body temperature and your brain's sleep-wake cycle are closely linked. This is why if your body's ability to regulate temperature is off you may experience sleep disruption. Sleep in a cool room with lighter covering if you tend to wake up "hot" during the night.   ------------------------------------------------------------- *** Article of the Week: Is it ADHD? Is it ADD? - By Laurie Dupar *** ------------------------------------------------------------- Paul made an appointment with me and arrived with a concern: "My wife keeps telling me I have ADHD because I am always misplacing things, forgetting what she says, and running late - even to work. But I have never been hyperactive, so can she still be right?" A week later, I met Jennifer upset with what her doctor had told her. "He said I have ADHD, but I know I don't! I am very low energy, and my biggest problem is procrastination. I have ADD, not ADHD." Is it ADHD? Is it ADD? What's the difference? Both Paul and Jennifer share a very common confusion about ADHD: What are the symptoms of ADHD? What is the difference between ADHD and ADD? How do I know which one I have? ** To read the full article, go here.   ------------------------------------------------------------- *** Healthy Recipe: Garden Oat Barbecue Chicken Burgers *** ------------------------------------------------------------- These chicken burgers are a tasty way to enjoy the benefits of whole grain oats and feel good about yourself. ** To read the full recipe, go here.

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