Email for: killdragonhero@gmail.com Natural Health and Alternative Medicine Newsletter Issue #800, November 6-7, 2014 Publisher: David Riklan - http://www.naturalhealthweb.com ------------------------------------------------------------- *** Natural Health Tip of the Week *** ------------------------------------------------------------- Red wine contains flavonoids along with resveratrol which are rich in health benefits, but the wine you choose will determine if you're drinking a goblet or flute size quantity of benefits. Cabernet sauvignon tops the list for flavonoids, followed by petit syrah and pinot noir. Both merlots and red zinfandels have fewer flavonoids. Generally speaking, the sweeter the wine, the fewer the flavonoids. Dryer red wines are your best bet for the highest flavonoid content. ------------------------------------------------------------- *** Article of the Week: The Toxin in Your Pantry - By Bette Dowdell *** ------------------------------------------------------------- Gather round and hear the story of how we're losing a war to an enemy most people don't know about. The whole thing started in the 1930's when chemical poobahs decided to create a synthetic form of estrogen and make boodles of money with it. And so it was that they created Bisphenol A (BPA). But shortly thereafter the wheels fell off their plan. Turned out their toxic creation did a number on women, even bumping some of them off. Not to worry! Quickly leaping to Plan B, they started spreading the toxin far and wide. And so began the war -- and we're losing. ** To read the full article, go here. ------------------------------------------------------------- *** Healthy Recipe: Sugar-Free Cherry Pudding *** ------------------------------------------------------------- Whip up this simple and delicious sugar-free, low-fat cherry pudding dessert for a perfect treat. ** To read the full recipe, go here. |
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