SelfGrowth.com: Spicing Up Relationships & Overcoming Overwhelm

Self Improvement Newsletter Improve Your Life Today!   3/24/14 issue:   Spicing Up Relationships & Overcoming Overwhelm Email for: killdragonhero@gmail.com * Self Improvement and Personal Growth Weekly Newsletter * Issue #811, Week of March 24-25, 2014 Publisher: David Riklan - http://www.SelfGrowth.com In this issue: -- Quotes of the Week -- Recommended Resource of the Week -- Article: What Gets You Super Excited? - By Emma Viglucci -- Article: How to Overcome "Overwhelm" - By Dr. Ken Odiwé -- Book Review: Help, Bette!: Answers to Health Questions from Hurting People - By Bette Dowdell -- How to Subscribe and Unsubscribe from this Newsletter ------------------------------------------------------------ *** Quotes of the Week *** ------------------------------------------------------------ There is no happiness except in the realization that we have accomplished something. - Henry Ford, 1863-1947 All men dream but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous men, for they may act their dream with open eyes to make it possible. - T.E. Lawrence, 1888-1935 A fair reputation is a plant, delicate in its nature, and by no means rapid in its growth. It will not shoot up in a night like the gourd of the prophet; but, like that gourd, it may perish in a night. - Jeremy Taylor, 1613-1667 ------------------------------------------------------------ *** Recommended Resource of the Week *** ------------------------------------------------------------ STOP GETTING IN YOUR OWN WAY! ACHIEVE ANY GOAL! Psychiatrist-developed program shows you how to stop sabotaging your financial success. Learn WHY you can't earn, invest or save more & how to fix it! FREE REPORT: REMOVING SELF-SABOTAGE & FINDING SUCCESS! ------------------------------------------------------------ *** Article: What Gets You Super Excited? - By Emma Viglucci *** ------------------------------------------------------------ Often times couples get so hang up in the business of running their life, attending to their family and other responsibilities, and working that being together, enjoying each other and having fun falls to the way side. This creates a terrible state of affairs where after a while couples forget how to have fun together ... Too often I hear couples question whether they still have anything in common or if they ever did, wonder how to rebuild that into their relationship, and struggling with it once they do. Our partnership, long-term relationship or marriage, cannot be all business. This is the quickest way to fall out of love, take each other for granted, not feel each other or feel disconnected, get on each other's nerves, lose attraction, and other crippling states. Read on for 5 tips to create the fun you might be lacking. ** To read the full article, go here. ------------------------------------------------------------ *** Article: How to Overcome "Overwhelm" - By Dr. Ken Odiwé *** ------------------------------------------------------------ Entrepreneurs in a state of overwhelm often fall into a pattern of depending on triggers to tell them what to do. They become so stressed they can't focus or plan ahead, so they just react -- to phones, to iPads, to e-mail, to others' expectations and demands. The solution comprises systems and strategies for anchoring a strong self-management foundation to five essential pillars: sleep, nutrition, exercise, stress management and any other circumstance, such as a medical, attentional or mood-altering disorder. Here are six techniques to use in starting a program to overcome "overwhelm in your business... ** To read the full article, go here.   STOP GETTING IN YOUR OWN WAY! ACHIEVE ANY GOAL! Psychiatrist-developed program shows you how to stop sabotaging your financial success. Learn WHY you can't earn, invest or save more & how to fix it! FREE REPORT: REMOVING SELF-SABOTAGE & FINDING SUCCESS! ------------------------------------------------------------ *** Book Review: Help, Bette!: Answers to Health Questions from Hurting People - By Bette Dowdell *** ------------------------------------------------------------ IWhat do you do when you're sick, but doctors say you're fine? Well, if you're Bette Dowdell, you crank up your "Oh, Yeah!" attitude and start researching your way out of the ditch. It's fortunate she likes research, because it took her years to get to the root causes. Nowadays, Dowdell shares her learning so others can recover their health, too. In Help, Bette! Answers to Health Questions from Hurting People, she talks to everyday people whose health is dragging them down. ***** The list price of this book is $8.95. To purchase it from Amazon.com at a price of $8.06, a 10% discount, go here. ============================================= To advertise your website or product in our Self Improvement Newsletter, go to http://www.selfgrowth.com/form-ad-newsletter.html To submit articles or other information, please send us an email at editors@selfgrowth.com, or visit our Article Submission form at http://www.selfgrowth.com/submit-articles.html To unsubscribe or update your information, go here: Manage Preferences

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