SelfGrowth.com: Spring Fever

Self Improvement Newsletter Improve Your Life Today!   3/31/14 issue:   Spring Fever Email for: killdragonhero@gmail.com * Self Improvement and Personal Growth Weekly Newsletter * Issue #812, Week of March 31-April 1, 2014 Publisher: David Riklan - http://www.SelfGrowth.com In this issue: -- Quotes of the Week -- Recommended Resource of the Week -- Article: The Top 10 Ways to Keep Working When Spring Fever Strikes - By Phillip Humbert -- Article: Step Into Spring With The Abundance Dance - By Louise Rouse -- Book Review: The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life - By Judith Orloff -- How to Subscribe and Unsubscribe from this Newsletter ------------------------------------------------------------ *** Quotes of the Week *** ------------------------------------------------------------ A bold onset is half the battle. - Giuseppe Garibaldi, 1807-1882 Our plans miscarry because they have no aim. When a man does not know what harbor he is making for, no wind is the right wind. - Seneca, 4 B.C.-65 A.D. The more a man knows, the more he forgives. - Catherine the Great, 1729-1796 ------------------------------------------------------------ *** Recommended Resource of the Week *** ------------------------------------------------------------ * Transform a Painful Relationship into a Powerful Partnership! * Do you have conflicts and communication challenges with: difficult people? your mate, ex-partner, in-laws or friends? your boss, employee or co-worker? Begin right now to transform what is tormenting you. You've heard about Dr. Doris' award-winning program on "The Today Show," CNN and NPR. Sign up for your FREE teleclass and video so can you gain the answers you need. Click here now! ------------------------------------------------------------ *** Article: The Top 10 Ways to Keep Working When Spring Fever Strikes - By Phillip Humbert *** ------------------------------------------------------------ With the coming of spring, who wants to be stuck at work? As the weather warms up, the flowers bloom and the trees blossom, it gets harder and harder to focus on work. (I can hear the local golf course calling at this very moment it's a haunting sound, very similar to the rattle a ball makes as it falls into the cup!) And yet, there are things that need to be done, chores that require attention, and responsibilities to be kept. Here are my personal Top Ten Tips for making peace with the arrival of spring. ** To read the full article, go here. ------------------------------------------------------------ *** Article: Step Into Spring With The Abundance Dance - By Louise Rouse *** ------------------------------------------------------------ Spring is wonderful season for planting the seeds of abundance. Flowers bloom in abundant colors, gardens yield fresh yummy vegetables and the sun shines for outdoor adventures with family and friends. Abundance truly is many things to many people. Have you ever seen someone do the money dance? You know, where they take their arms and swing them in circular motions, all while singing, "I am in the money, I am in the money." The money dance makes you smile and resonates happy energy. Everything in life has the possibility of becoming a dance. The dance you choose is up to you. Here are the seven dance steps to help you manifest your dreams. ** To read the full article, go here.   * Transform a Painful Relationship into a Powerful Partnership! * Do you have conflicts and communication challenges with: difficult people? your mate, ex-partner, in-laws or friends? your boss, employee or co-worker? Begin right now to transform what is tormenting you. You've heard about Dr. Doris' award-winning program on "The Today Show," CNN and NPR. Sign up for your FREE teleclass and video so can you gain the answers you need. Click here now! ------------------------------------------------------------ *** Book Review: The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life - By Judith Orloff *** ------------------------------------------------------------ Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could live in "the zone," propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer "yes" to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of  life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world where emails and text messages constantly interrupt us, it's easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard"--and it helps you achieve goals more effortlessly and brings ongoing happiness. ***** The list price of this book is $26.00. To purchase it from Amazon.com at a price of $16.45, a 37% discount, go here. ============================================= To advertise your website or product in our Self Improvement Newsletter, go to http://www.selfgrowth.com/form-ad-newsletter.html To submit articles or other information, please send us an email at editors@selfgrowth.com, or visit our Article Submission form at http://www.selfgrowth.com/submit-articles.html To unsubscribe or update your information, go here: Manage Preferences

--------------------------------------------------- ** Subscription and Contact Information ** --------------------------------------------------- Self Improvement Online, Inc. 1130 Campus Drive West Morganville, NJ 07751 editors@selfgrowth.com http://www.SelfGrowth.com 732-617-1030 Copyright (C) 2014 by Self Improvement Online, Inc. Permission is granted to reproduce or distribute this newsletter only in its entirety and provided copyright is acknowledged.

UNBELIEVABLE

If you haven't heard about Google's SHOCKING new move, you need to watch this video right now...

Here's why...

Right now - Google is STEALING critical traffic and keyword data from you - right under your very nose...

And if you don't act IMMEDIATELY, your keywords, traffic, and profits will soon be gone for good...

...And NO, this has nothing to do with algorithm updates - It's MUCH WORSE...

This DIRECTLY AFFECTS you if:

• You receive ANY website traffic from Google, Bing, or Yahoo's search results
• You're one of the 25,286,052 website owners who use Google Analytics
• Knowing where you're ranking for your top keywords is important to you.

Watch this disturbing video now to see HOW and WHY Google is robbing you, and exactly what you need to do today to protect your online business before it's too late, and get their greedy corporate hands out of your cookie jar...

Talk Soon,
Eugene

P.S. Over 80% of your business-critical information has been snatched from you already, and at the current rate it could be completely gone in a matter of days...

BUT…

If you act fast, you can take advantage of a little-known loophole (which I reveal in the video) to rescue your critical data before it's too late...

If you're not up to date with what Google's up to, you really need to stop what you're doing and watch this video now...

Level 1, 234 Whitehorse Road, Nunawading, Melbourne, Victoria, 3134, Australia

To unsubscribe visit: http://lists.noblesamurai.com/u/r0BmwUqc

This Music Gives You Electrifying Lovemaking - Instantly

Dear thomas,

It's being called, "The Easiest Way To Enjoy
Mind-Blowing Bedroom Pleasures."

Why?

Because it's simply a unique kind of music
that… when played... instantly gives you deeply
intimate, ecstatic lovemaking.

Literally, just pop this music on and making love
with you... for both you and your partner... becomes
incredible (without you doing anything
different).

Enjoy!

David Riklan
Editor - Self Improvement Newsletter
Founder - SelfGrowth.com

P.S.  Get ready... because... when you put
on this special "auditory-pheromone-infused"
music... both you and your partner will
experience extreme levels of arousal. And fast!

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Phone: 732-617-1030
Email: editors@selfgrowth.com

 

Repair, Recharge and Refocus Your Aging Brain

Repair, Recharge and Refocus Your Aging Brain Dear thomas, As you age, your mental functions slow down. Both your thinking and your reaction time slow. It's probably natural. But is it unavoidable? As it turns out, you don't have to become one of those slow-lane drivers. In fact, despite what you may have heard, cognitive decline is not inevitable. What's more, maintaining your memory has little to do with genetics, and even less to do with drugs. In this 'must read' report by my colleague Dr. Al Sears, you'll discover a different approach. It's the best way to improve your mental performance and stave off age-associated cognitive decline. What's more, it's free! Click Here to Get Your Free Copy and Turbo Boost Your Brainpower... To Your Good Health, David Riklan Editor - Natural Health Newsletter Founder - NaturalHealthWeb.com and SelfGrowth.com P.S. I promise...you won't want to miss this! And don't worry; Dr. Sears never shares e-mail addresses with anyone.

 

 

 

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The Art of Persuasion Is Yours to Master

Dear thomas,

Dale Carnegie graduates share one trait:
they know how to influence people.

http://www.selfgrowth.com/go/carnegiedl.html

The ability to persuade people is less about
personal magnetism and more about developing
a clear understanding the emotional position of
your listeners.

Whether you're an executive speaking to the board,
or giving a toast at a wedding, the rules are the same.
Download this 3-page tips guide, Present to Persuade
in the Digital Age, to learn the keys to becoming a
more persuasive, engaging speaker.

This valuable PDF provides:

• 16 tips for building rapport with your audience
  
  
• A magic formula for presenting supporting
  evidence in the most convincing way
  
  
• A worksheet for planning your persuasive
  presentation
  

Download it today!

http://www.selfgrowth.com/go/carnegiedl.html

To your success!

David Riklan
Editor - Self Improvement Newsletter
Founder - SelfGrowth.com

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1130 Campus Drive West
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Phone: 732-617-1030
Email: editors@selfgrowth.com

 

Natural Health News: Spring Cleaning for Your Body

Natural Health Newsletter Your Guide to Health and Wellness   3/27/14 issue:   Spring Cleaning for Your Body Email for: killdragonhero@gmail.com Natural Health and Alternative Medicine Newsletter Issue #768, March 27-28, 2014 Publisher: David Riklan - http://www.naturalhealthweb.com ------------------------------------------------------------- *** Natural Health Tip of the Week *** ------------------------------------------------------------- Zinc deficiency is unfortunately extremely commonplace, especially in active individuals. Being deficient in this mineral interferes with testosterone production and with muscle growth as well as lowers resting metabolic rate. This will make it much more difficult to drop body fat as well as much easier to gain it. When possible, take the daily dosage of 50-60mg separately as it often interferes with absorption of other nutrition.   ------------------------------------------------------------- *** Article of the Week: Renew Yourself This Spring: Ayurvedic Internal Cleansing for Good Health - By Shreelata Suresh *** ------------------------------------------------------------- Each season brings with it its own challenges with respect to your health and needs for balance. The time when the seasons change is the best time to do an at-home cleansing regime, to divest yourself of the earlier season's accumulation of ama (partially digested food matter left behind in the digestive system, which becomes toxic to the physiology if allowed to stay in the body or build up over time) and to prepare the physiology for the new season. Spring, especially, is considered an ideal time to rejuvenate the physiology, in keeping with Nature's own calendar for rejuvenation. With the melting of the snows and the thawing of the ground, the fluids in the body also start flowing more freely, and performing an internal cleansing routine at this time accelerates the flushing of toxins from the physiology. Read on for an excellent at-home cleansing plan. ** To read the full article, go here. ------------------------------------------------------------- *** Healthy Recipe: California Chicken One-Pot Meal *** ------------------------------------------------------------- For the answer to the age-old question of "What's for dinner?" consider an infused one-pot meal for a healthy, quick and easy way to feed your busy family. Here is a great recipe to get you started! ** To read the full recipe, go here.

--------------------------------------------------- ** Subscription and Contact Information ** --------------------------------------------------- Self Improvement Online, Inc. 1130 Campus Drive West Morganville, NJ 07751 editors@naturalhealthweb.com http://www.selfgrowth.com http://www.naturalhealthweb.com 732-617-1030 Copyright (C) 2014 by Self Improvement Online, Inc. Permission is granted to reproduce or distribute this newsletter only in its entirety and provided copyright is acknowledged. To unsubscribe or update your information, go here: Manage Preferences

8 Bible verses now aligning with modern cures?

Dear thomas, It sounds like something from a movie, but a researcher from Kentucky has stumbled across something so huge, it may shake the Church to its very core. 8 familiar Bible verses that, alone, seem very ordinary… but are now aligning with brand new medical research for curing the most devastating diseases known to mankind. And that's only the beginning… Click here for exclusive access, and get the full story here first. To knowing the truth, David Riklan Editor - Self Improvement Newsletter Founder - SelfGrowth.com P.S. It doesn't matter whether you're religious or not… this video WILL shock you and it may even change how you interpret certain passages of the Bible. But if you have a curious mind and aren't afraid of the whole truth… click here to see what he discovered, and decide for yourself.

 

 

 

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Phone: 732-617-1030
Email: editors@selfgrowth.com

90 days to your Ideal weight + 300 % more happiness & health?

Dear thomas,

What if you could take back your health, triple your energy and vitality,
and lose as much as 60 lbs... all in the next 90 days?

Click here for this NEW free video that reveals all.

It's possible. So possible, you'll feel absolutely beside yourself.
No joke, and no hype!

(You say you've heard THAT before? Well, I'm about to show
you something totally new and different. You'll see.)

I'm going to show you the "what" and the "how" in a moment --
but first, let's find out where you are and what it means to you.

When you're overweight, you feel that nothing short of a miracle is
required to grant your wish of finally feeling healthy and experiencing
the self-confidence and inner peace that comes along with health.

But, if you are like most people, you have tried diets and failed on
them in the past. In fact one of your biggest fears might be gaining
all the weight back.

And all that effort is for what? For nothing, as you get to feel good
about yourself for a fraction of a second and then quickly gain all the
weight back... sometimes gaining even more back than when you started.

Like many people I meet on a daily basis, you're fed up with your
battle with food, feeling unhappy with your body and concerned
about your health. You're sick and tired of feeling sick and tired.

What is your health keeping you from achieving? What more could you
do, feel and experience, if only your body and self-esteem allowed it?

What kind of a role model could you be for your loved ones?

Isn't it time to achieve "lasting weight loss"?

Let me introduce you to Dr. Michael Mountain. He is a weight loss
author and educator, and he is quickly becoming the foremost authority
on what it takes to achieve lasting weight loss results.

In fact, Dr. Mike has created some free video training to show how you,
too, can finally end your struggle with food and your weight, lose any amount
of weight you want quickly and healthily, and how you can double your
happiness in as little as 90 days!

Click here for Mike's NEW free video that reveals all.

In this FREE video training he will show you...

• What is the number one reason you don't make time or have energy for yourself
  and your health
• The 5 myths associated with weight loss that is holding you back from success
• What is the only proven method for achieving lasting weight loss
• Why people gain the weight back and how you can stop it - today
• What is the key to health and happiness

My friend, Dr. Mike Mountain, is passionate about helping you because he
knows what it is like to struggle with weight. After failing on seven different
diet plans, he felt lost and overwhelmed with self-doubt and negativity. He also
felt very guilty... as a Doctor, his health should have been a top priority.

As a doctor in the health and wellness field, he proves that ANYONE can
struggle with their weight. Let Mike show you some of the remarkable and
cutting edge strategies he discovered. You will be blown away as he shares
with you how he permanently lost 60 lbs. in under 3 months after struggling
on diet after diet for 20 years!

Mike is revolutionizing the world's ability to transform their health, simply by
sharing his innovative and uncomplicated tips and strategies. He points out why
all the gimmicks you're used to seeing don't work. And Mike provides real
solutions for real results...health, happiness and the body you have always wanted.

A few weeks ago, Mike volunteered to create some free video training for you.
And today, it's ready.

Click here for instant access to Mike's NEW free video training.

Our time on earth is limited. Don't waste another minute held back by your health.

It doesn't matter if you're a man or a woman... if you're a human being and
your weight and your body's health is stuck, Mike's video series will set you free.

To Your Good Health,

David Riklan
Editor - Natural Health Newsletter
Founder - NaturalHealthWeb.com and SelfGrowth.com

P.S. Click here to see how Mike lost 60 lbs in 90 days and discover
How To Take Back YOUR Health.

 

 

 

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[EzineArticles] 10 Ways to Make People Fall in Love with Your Article

10 Ways to Make People Fall in Love With Your Article You'll Want to Bookmark This Post! We're going to skip the cliches about love, romance, and other sundries. You want to know how to make people fall in love with your articles. Let me be frank with you: it's not a walk in the park. It takes being honest with yourself and practice, but that doesn't mean it isn't worthwhile! These 10 steps will help you connect with readers, build your exposure, and you'll have a lot more fun with your writing in the process. Let's get started. 1. Calling all thrill-seeking titles! A good title is the difference between stating "I have a story to tell you" and "you're not going to believe what just happened to me." The latter always trumps the former - always. People want to be surprised and even possibly shocked. They want to feel included, like you're sharing some private secret or giving them information that's exclusively for them. Write a title. In fact, write up to 10 different titles approaching your topic from varying angles - surprise, danger, hope, happiness, etc. Review your list. Which one jumps out and grabs you the most? Pick the title that uses strong power words, promises information while still evoking curiosity, and is most relevant to your readers. For more on giving your titles a little TLC, click here. 2. Ha! You call that an introduction? "Benjamin Franklin was a great inventor." Yawn! Stop writing like you're a teenager just trying to get by with your boring old essay introductions to your English teacher. "Want to lose weight?" Well, considering there's 192,000,000 results in Google alone for that phrase - that's a safe assumption for a good many people. Can we do a little better, people? You can. Forget the niceties and jump right into it. Introductions are no place for small talk - they are where you reveal information that compels your reader to continue reading. Make it honest. Make it memorable. Make it count. For more on writing engaging introductions, click here. 3. Nice body. Are your articles easy on the eyes? Many authors make the mistake of writing articles, again, like they're writing an essay for their high school English teacher: An introduction, body, and conclusion without pause between paragraphs. Or they write 400 words in one fat paragraph - the equivalent of throwing reader's attention span into a pool and demanding it to hold its breath for 2 minutes. Whip your article body into shape! Watch those word counts by trimming irrelevant information. Keep paragraphs between 4-5 sentences (depending on the length of each sentence of course!). Break up content into bite-sized chunks using revealing sub-headers before main paragraphs as well as integrate easy-to-read ordered or unordered lists. For more on basic article formats, click here. 4. Leave your fingerprint. You wouldn't attempt to peddle a knock off, like a purse, shoes, or device, of another brand, would you? So why would you take another author's idea and spin it or try to pass it off as your own? Knock offs are never better than the real deal. Your content is an extension of you and your brand. It's your contribution - not someone else's - to your niche. Don't imitate, spin, plagiarize, and be ambiguous. By that token, you obviously can't hold yourself back by reinventing the tried and trusted proverbial wheel. Create original, custom content that has your unique fingerprint. Share your experiences. Use your voice. Tell your story through your writing. Allow your personality to shine. For more information on writing great content, click here. 5. Drive action with active voice. First, we have no objections to passive voice - it has it's time and place. However, when your readers want answers and they want them yesterday, the ever promising and less-confusing active voice is the way to go. Next, consider if you were speaking in front of a room full of strangers looking to you for help: would you rather be that charismatic motivator or the wet-blanket afterthought? Hopefully, not the latter because you may be in the wrong business. Motivators activate. A good way to remember how to use active voice is to situate your writing so your subject performs the action, rather than receives it. For example, when this passive statement, "excuses should be let go by you," becomes "let go of excuses" (with a few liberties on dropping "you" in commands of course), we've activated the tone. Compel with action: use active voice. For more information on active and passive voice (with examples!), click here. 6. Write conversationally ... ... while adhering to acceptable etiquette of course! (Please keep profanity to yourself!) Most people don't go out of their way to avoid ending sentences in a preposition. For example, in the formal "For whom is this apple?" vs. the informal "Who is this apple for?" most readers are inclined to feel the latter is more relatable - more their speed - than the former. My point is not to call attention to whether it's a sad state of affairs that grammar is evolving at an unfavorable speed (or direction) or not. People feel more comfortable with contractions (like "You didn't write" vs. "You did not write") because it seems less accusatory or that sense of finality. They like short to mid-length sentences that don't make them feel clumsy for tripping over a semicolon. It's not about challenge - they still want challenge! If they didn't, the likes of Leo Tolstoy and James Joyce would be lost forever. It's about understanding the content in a way they can relate to and understand in as little time as possible. Again, this is article writing and content marketing - not academic writing. Keep it simple! For more information on formal vs. informal writing with examples, click here. 7. Stir emotion! Your writing can make a huge impact on your readers - but only if you choose to be honest with them in a way they can relate. Now, I'm not saying every part of your article needs the "wear your heart on your sleeve" honesty. However, I am saying that if you want to connect with your readers, you need to appeal to their emotions. Emotions are triggered by memories. So tap into your readers' happiness, anger, joy, frustration, hope, and emotional identity by sharing yours in multi-color. Again, think of yourself as a charismatic speaker in front of a crowd. If you get up there to tell them black and white facts, all you're going to hear is the occasional cough interrupting the crickets. You know you need to develop momentum and no forward building motion is built better than telling an honest story that readers can relate to. For more information on evoking emotion, click here and here. 8. Make them feel. Feeling and sensation is a powerful tool that many authors fail to achieve in their writing because they often confuse it with emotion. Tapping into feeling can make your articles more memorable: it's the difference between saying, "He was ready to take offense" and "He was prickly." The former is a personality trait that's not entirely memorable. However, the latter depicts a bristling man whose thorny attitude will only result in pricking you should you choose to engage with him. Tap into your audience's senses: sight, touch, smell, and taste. Describe moments or ideas objectively or subjectively. Employ analogies by comparing two or more things, use similes to show how something is like another, and try out a metaphor to convey an idea. For more information on writing more descriptively, click here. 9. Don't over promise and under deliver. Many, many new authors make this mistake: Promising all of the answers in the title, but failing to deliver in the article or not delivering any new information than what already can be found. So when readers stumble into titles such as "Get Rich Quick" (suggests to start an online business, but fails to state anything beyond that) or "Lose Weight FAST" (suggests the standard drink water, exercise, and watch your food intake), readers are bound to be disappointed. That's not to say the information in the articles wouldn't be helpful! The issue is the author set the readers' expectations and hopes too high without delivering upon those expectations. Be honest! Besides writing a great title (see point 1 again) that you can deliver on, the key to preventing your articles from dashing the hopes and expectations of readers is by over delivering in your article body. This will involve continuous discovery, critical thinking, collaboration, and niche study. Why? Because you're going to be a leading authority in your niche and you need to build your authoritative knowledge so you can deliver content that makes an impact. For more information on cultivating unique knowledge you can wow readers with, click here. 10. Encourage feedback. It's implied that you keep tabs on your audience by asking them questions or soliciting feedback. In some cases, you may feel like you're stalking them on social media. You need to know your audience, but do they feel like all of that feedback they have invested or may invest in you will be lost to the abyss of marketing schemes? Are you actually listening or are you just making them feel as though they've contributed? Show them that you're listening in your articles. Show them you are responding to their feedback, comments, questions, and suggestions. It may be as simple as sharing their question ("Katie, a client from New York asked recently ..." or "I was having a discussion Greg from the Google+ community ...") and then illustrating your response. At the end of your articles, encourage more questions, comments, and suggestions. Ask them what they want to see in the future and then deliver. For more information on repairing your connection with your audience, click here. Whew! There's a lot of information in this post and still a lot more where that came from, but trust me when I say this: you'll find these 10 tips more than worthwhile when you see the results and the solid connection you've only begun to build with your audience. Your feedback is important to our community of Expert Authors! What tips or advice would you add to our list? We'd love to hear from you! Click here to share your comments, questions, and suggestions. To Your Article Writing Success & Passion! Penny, Managing Editor http://Blog.EzineArticles.com/ http://EzineArticles.com/ PS: Help readers fall in love with you even more by writing more quality, original articles that inspire them and help them achieve their goals using EzineArticles' Article Templates. Get the original 52 Article Templates or select from 9 Build Your Own Article Template Packages featuring 15 unique Article Templates! Get them at the EzineArticles Shop today! EzineArticles Member Endorsement "My Staffing Agency Is Growing and Flourishing" EzineArticles.com is undoubtedly the top ezine online. You set the gold standard and all other ezines simply follow your example. Partly due to your website, my babysitting, nanny, and senior care staffing agency is growing and flourishing in greater Sarasota, Florida. Thanks for helping me get high Google rankings and find more satisfied clients! Debra Fortosis EliteFamilyCare.com EzineArticles Newsletter Information Join EzineArticles | Manage Your Subscription | EzineArticles RSS Feed | List Support Create Free Membership Account | Login For Members Only To Leave The EzineArticles Newsletter: leave-9930524-5233187.e085d87993250aab11f3e0c15f1c2785@lists.permissionbasedemail.com ISSN: 1525-7126 - Library Of Congress, Washington D.C. Postal address: EzineArticles.com, PO Box 12740 Green Bay WI 54307 USA © Copyright 1999-2014 EzineArticles.com. All Rights Reserved.

SelfGrowth.com: Spicing Up Relationships & Overcoming Overwhelm

Self Improvement Newsletter Improve Your Life Today!   3/24/14 issue:   Spicing Up Relationships & Overcoming Overwhelm Email for: killdragonhero@gmail.com * Self Improvement and Personal Growth Weekly Newsletter * Issue #811, Week of March 24-25, 2014 Publisher: David Riklan - http://www.SelfGrowth.com In this issue: -- Quotes of the Week -- Recommended Resource of the Week -- Article: What Gets You Super Excited? - By Emma Viglucci -- Article: How to Overcome "Overwhelm" - By Dr. Ken Odiwé -- Book Review: Help, Bette!: Answers to Health Questions from Hurting People - By Bette Dowdell -- How to Subscribe and Unsubscribe from this Newsletter ------------------------------------------------------------ *** Quotes of the Week *** ------------------------------------------------------------ There is no happiness except in the realization that we have accomplished something. - Henry Ford, 1863-1947 All men dream but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous men, for they may act their dream with open eyes to make it possible. - T.E. Lawrence, 1888-1935 A fair reputation is a plant, delicate in its nature, and by no means rapid in its growth. It will not shoot up in a night like the gourd of the prophet; but, like that gourd, it may perish in a night. - Jeremy Taylor, 1613-1667 ------------------------------------------------------------ *** Recommended Resource of the Week *** ------------------------------------------------------------ STOP GETTING IN YOUR OWN WAY! ACHIEVE ANY GOAL! Psychiatrist-developed program shows you how to stop sabotaging your financial success. Learn WHY you can't earn, invest or save more & how to fix it! FREE REPORT: REMOVING SELF-SABOTAGE & FINDING SUCCESS! ------------------------------------------------------------ *** Article: What Gets You Super Excited? - By Emma Viglucci *** ------------------------------------------------------------ Often times couples get so hang up in the business of running their life, attending to their family and other responsibilities, and working that being together, enjoying each other and having fun falls to the way side. This creates a terrible state of affairs where after a while couples forget how to have fun together ... Too often I hear couples question whether they still have anything in common or if they ever did, wonder how to rebuild that into their relationship, and struggling with it once they do. Our partnership, long-term relationship or marriage, cannot be all business. This is the quickest way to fall out of love, take each other for granted, not feel each other or feel disconnected, get on each other's nerves, lose attraction, and other crippling states. Read on for 5 tips to create the fun you might be lacking. ** To read the full article, go here. ------------------------------------------------------------ *** Article: How to Overcome "Overwhelm" - By Dr. Ken Odiwé *** ------------------------------------------------------------ Entrepreneurs in a state of overwhelm often fall into a pattern of depending on triggers to tell them what to do. They become so stressed they can't focus or plan ahead, so they just react -- to phones, to iPads, to e-mail, to others' expectations and demands. The solution comprises systems and strategies for anchoring a strong self-management foundation to five essential pillars: sleep, nutrition, exercise, stress management and any other circumstance, such as a medical, attentional or mood-altering disorder. Here are six techniques to use in starting a program to overcome "overwhelm in your business... ** To read the full article, go here.   STOP GETTING IN YOUR OWN WAY! ACHIEVE ANY GOAL! Psychiatrist-developed program shows you how to stop sabotaging your financial success. Learn WHY you can't earn, invest or save more & how to fix it! FREE REPORT: REMOVING SELF-SABOTAGE & FINDING SUCCESS! ------------------------------------------------------------ *** Book Review: Help, Bette!: Answers to Health Questions from Hurting People - By Bette Dowdell *** ------------------------------------------------------------ IWhat do you do when you're sick, but doctors say you're fine? Well, if you're Bette Dowdell, you crank up your "Oh, Yeah!" attitude and start researching your way out of the ditch. It's fortunate she likes research, because it took her years to get to the root causes. Nowadays, Dowdell shares her learning so others can recover their health, too. In Help, Bette! Answers to Health Questions from Hurting People, she talks to everyday people whose health is dragging them down. ***** The list price of this book is $8.95. To purchase it from Amazon.com at a price of $8.06, a 10% discount, go here. ============================================= To advertise your website or product in our Self Improvement Newsletter, go to http://www.selfgrowth.com/form-ad-newsletter.html To submit articles or other information, please send us an email at editors@selfgrowth.com, or visit our Article Submission form at http://www.selfgrowth.com/submit-articles.html To unsubscribe or update your information, go here: Manage Preferences

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MD Exposes The World’s 7 Most Toxic Beauty Products

Dear thomas, Did you know that 90% of the ingredients in cosmetics today have NEVER been tested? And these ingredients are used in 99% of all beauty products. What’s more, we’re finding out many of these ingredients are carcinogenic, which means they cause cancer. But there are hundreds, if not thousands of chemicals found in your skin care, and beauty products, and only a limited number of studies published about them. A recent study from the Journal of Applied Toxicology found an estrogen look-a-like called paraben in breast tissue of breast cancer patients. They discovered the chemical was part of the women’s underarm deodorant that made its way into the breast tissue. The "fake-estrogen" levels were 1 million times higher than what normal estrogen levels should be, and the majority of this enormous concentration was located right in the tissue closest to the underarm.1 Can you imagine getting cancer, and even losing your life over your choice of underarm deodorant? To help you navigate this little-known world of untested chemicals and toxins, my colleague, Dr. Al Sears, prepared a FREE special report: Exposed: 7 Toxic Cosmetics. In this report, he identifies the 7 most toxic cosmetic ingredients. He names the products they're in, and he explains simple and easy ways to avoid them. He also gives you effective, organic alternatives. Unless someone shows you what’s in these products, you could be washing your face with gasoline every morning... without even realizing it. That’s because many face cleansers are made with a petroleum distillate very similar to gasoline. Here are a few other crazy things we do without even knowing: Pumping yourself full of estrogen look-a-likes that make you fat and skyrocket your risk for breast cancer. Styling your hair with embalming fluid Rubbing your baby's skin with industrial waste Moisturizing your face with window cleaner You don't have to be on the wrong end of bad cosmetics. This FREE report will help explain everything. Click HERE now, and download your Free Special Report: Exposed: 7 Toxic Cosmetics. To Your Good Health, David Riklan Editor - Natural Health Newsletter Founder - NaturalHealthWeb.com and SelfGrowth.com  1 Measurement of paraben concentrations in human breast tissue at serial locations across the breast from axilla to sternum. J Appl Toxicol. 2012 Mar ;32(3):219-32. Epub 2012 Jan 12. PMID: 22237600

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