Email for: killdragonhero@gmail.com Natural Health and Alternative Medicine Newsletter
Issue #793, September 18-19, 2014
Publisher: David Riklan - http://www.naturalhealthweb.com -------------------------------------------------------------
*** Natural Health Tip of the Week ***
------------------------------------------------------------- Feeling foggy-headed? Sometimes all you need to clear things up is a glass of water.
As little as 2% dehydration can affect your memory, your attention-span and even how self-aware you are. So if you're feeling a little off-kilter, drink down a glass. You may find that's all you needed to clear things up. -------------------------------------------------------------
*** Article of the Week: 5 Food Label Follies - By Cory Couillard ***
------------------------------------------------------------- The food label can be a useful tool in determining the nutritional value and overall safety of a food choice. However, it is very common for an individual to not fully understand the food label and miss the most important components.
Are you falling victim to any of these 5 food label misconceptions? Don't be fooled any longer!
** To read the full article, go here. -------------------------------------------------------------
*** Healthy Recipe: Broiled Rosemary Chicken over Puréed Lentils and Swiss Chard ***
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This is a complete meal that is highly nutritious and delicious. It is a great dish to prepare when you have company and want to make something special!
** To read the full recipe, go here. | 
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