Kamis, 22 Mei 2014

Natural Health News: Your Love-Hate Food Relationship

 

Natural Health Newsletter

Your Guide to Health and Wellness

 

5/22/14 issue:   Your Love-Hate Food Relationship

Email for: killdragonhero@gmail.com

Natural Health and Alternative Medicine Newsletter
Issue #776, May 22-23, 2014
Publisher: David Riklan - http://www.naturalhealthweb.com

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*** Natural Health Tip of the Week ***
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There are a number of weight loss herbs that make the claim to assist with weight loss. One such herb is called Stevia. Stevia has been used to help treat conditions such as heartburn, high blood pressure and obesity. It curbs sweet cravings and suppresses appetite without the use of a stimulant.

 

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*** Article of the Week: Overcoming Your Love-Hate Relationship With Food - By Michelle Morand ***
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If you'd like to understand, once and for all, why you feel so frustrated about your weight and why your relationship with food is so stressful, this article will explain it all.

Regardless of whether you are an emotional eater, a compulsive eater or struggle with an eating disorder such as anorexia or bulimia, this article will help you understand a key piece of the puzzle of what you need to do to change how much room food takes up in your life and in your brain, for good!


** To read the full article, go here.


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*** Healthy Recipe: Braised Kale or Collard Greens ***
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Kale & collard greens are excellent sources of calcium and beta-carotene. Their flavor is robust and delicious, especially with garlic.

** To read the full recipe,
go here.

 
 

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