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* Self Improvement and Personal Growth Weekly Newsletter *
Issue #801, Week of January 13-14, 2014
Publisher: David Riklan - http://www.SelfGrowth.com
In this issue:
-- Quotes of the Week
-- Recommended Resource of the Week
-- Article: Five Ways to Make Your Winter WOEs Fly Away - By Rob White
-- Article: How to Beat the January Blues - By Jayne Morris
-- Book Review: Breakthrough Communication: A Powerful 4-Step Process for Overcoming Resistance and Getting Results - By Harrison Monarth
-- How to Subscribe and Unsubscribe from this Newsletter
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*** Quotes of the Week ***
------------------------------------------------------------ Parents can only give good advice or put them on the right path, the final forming of a person's character lies in their own hands. - Anne Frank, 1929-1945
Be willing to make decisions. That's the most important quality in a good leader. - George S. Patton, 1885-1945
Ah, but a man's reach should exceed his grasp, or what's a heaven for? - Robert Browning, 1812-1889
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*** Recommended Resource of the Week ***
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* Conquer Your Inner Critic Now! * 
| Does your inner critic ever sabotage your happiness, motivation or success? Begin right now to transform the nasty internal voice that can torment you with messages like, "You're not good enough" and ‘'You won't succeed." You've heard about the #1 Bestselling Book, "Conquer Your Inner Critic" on "The Today Show," CNN and NPR. Take advantage of a free gift from award-winning author and Master Coach, Doris Helge, Ph.D. You'll receive instant access to The Inner Critic Solutions Gateway. Your confidence, happiness and success will soar when you enjoy life-changing videos and audios from Dr. Doris' proven program. Begin taming your inner critic right now! Click here. |
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*** Article: Five Ways to Make Your Winter WOEs Fly Away - By Rob White ***
------------------------------------------------------------ Even the most motivated and upbeat positive thinkers are susceptible to winter WOEs. WOE is an acronym for "What On Earth" is happening. It's what you say when you take on the role of helpless victim. It's also what you say on a dark winter day when the blues and blahs are getting to you.
So what can you do when you're weary of those dark, blustery days? You can remind yourself that perhaps the world's environment is getting to you, but there is something you can do. You can uplift your inner environment. There are ways to give those winter WOEs wings so they fly away. Here are five possibilities. ** To read the full article, go here.
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*** Article: How to Beat the January Blues - By Jayne Morris ***
------------------------------------------------------------ Many people experience a sense of sadness with the anti-climax of the fun and games ending after Christmas. The come down is compounded by the fact that friends and family have gone, our purse is empty, we've gone up a dress size and our body feels tired and lethargic. We can beat ourselves up by creating a list of things we should have done differently like 'I should have done hand-made cards, I should have behaved differently at the office party, I should have bought cheaper/more expensive presents, I should not have eaten so many chocolates'. This can make people feel guilty and depressed resulting in mood-swings and irritability.
So, how do we overcome the January blues?
** To read the full article, go here.
* Conquer Your Inner Critic Now! *
| Does your inner critic ever sabotage your happiness, motivation or success? Begin right now to transform the nasty internal voice that can torment you with messages like, "You're not good enough" and ‘'You won't succeed." You've heard about the #1 Bestselling Book, "Conquer Your Inner Critic" on "The Today Show," CNN and NPR. Take advantage of a free gift from award-winning author and Master Coach, Doris Helge, Ph.D. You'll receive instant access to The Inner Critic Solutions Gateway. Your confidence, happiness and success will soar when you enjoy life-changing videos and audios from Dr. Doris' proven program. Begin taming your inner critic right now! Click here. |
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*** Book Review: Breakthrough Communication: A Powerful 4-Step Process for Overcoming Resistance and Getting Results - By Harrison Monarth ***
------------------------------------------------------------ Breakthrough Communication presents clear, understandable, and time-tested concepts to help you maximize the chances of success after a communication process has taken place. That "process" may be seen in an instant--say, establishing a high-potential contact at a networking event or asking a busy colleague for help on a project.
Or it may develop over the course of months or years, as is often the case in product development, policy implementation, or the improvement of an important interpersonal business relationship. The point is: there is a way to look at what might seem to be a bewildering, befuddling chain of exchanges is, instead, an analyzable series of events which can be handled more or less skillfully.
Furthermore, because of the coherence and clarity of each step, the tools in Breakthrough Communication may be generalized across situations.
*****
The list price of this book is $22.00. To purchase it from Amazon.com at a price of $14.20, a 35% discount, go here.
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