[EzineArticles] Article Writing Tips to Retweet: January 2014

Article Writing Tips to Retweet: January 2014 Every month @EzineArticles provides hundreds of useful tidbits of information, motivation, and training for over 103,000 followers. We've gathered some of the best ones from January right here. Retweet any of them for motivation or to share with your Twitter followers. Just CLICK on  to Retweet. Writing Advice Afraid of criticism? Life's too short and it's not supposed to be easy. Listen to what's being said, accept it, and move on. BELIEVE in yourself. That small voice in your head wants you to second guess yourself. Tell it to shut up. Focus on your remarkable value. Find the time to write today. If you can only write one paragraph, then write one paragraph. One is better than none. Motivational Quotes What will you begin today? "Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin." - Mother Teresa Before you give up, remember: You're almost there! "Difficulties increase the nearer we approach the goal." - Johann Wolfgang von Goethe Stop wishing; start planning: "A goal without a plan is just a wish." - Larry Elder EzineArticles Inside Information Activate and empower your social media strategy: blog.ezinearticles.com/2014/01/stop-a... Check out these great article writing and marketing tools that are literally at your fingertips. blog.ezinearticles.com/2014/01/top-ar... In a writing rut? It happens! Get out of the rut and start writing killer content with our new article templates: shop.ezinearticles.com/BuildYourOwnAr... Inspirational Guidance It's up to you: pic.twitter.com/ELs0tzH9zp   Adjust how you approach obstacles, but never give up on your goals! pic.twitter.com/YiXBClGUbu It's better to start late than never: pic.twitter.com/j2vjQvOZsq What's your favorite Tweet from January? Click here to let us know - we'd love to hear from you! To Your Article Writing Success & Passion! Penny, Managing Editor http://Blog.EzineArticles.com/ http://EzineArticles.com/ P.S. For more posts like this, check out the Article Writing Tips to Retweet category and don't forget to follow us on Twitter to stay up-to-date on the latest EzineArticles information and training. EzineArticles Member Endorsement "The Tips Are Wonderful" I really love the work that EzineArticles does. My favorite thing I like is getting those training newsletters each week. They are simple, because folks wouldn't know what to do and the tips are wonderful. Kerry B Johnson EzineArticles Newsletter Information Join EzineArticles | Manage Your Subscription | EzineArticles RSS Feed | List Support Create Free Membership Account | Login For Members Only To Leave The EzineArticles Newsletter: leave-9643944-5233187.e085d87993250aab11f3e0c15f1c2785@lists.permissionbasedemail.com ISSN: 1525-7126 - Library Of Congress, Washington D.C. Postal address: EzineArticles.com, PO Box 12740 Green Bay WI 54307 USA © Copyright 1999-2014 EzineArticles.com. All Rights Reserved.

Shocking news about Bitcoin

Dear thomas,

In a somewhat shocking development, many millionaires are now shunning Bitcoin, and buying a different alternative currency.

We've heard reports of this happening all over the country... from Maryland to California.

What is the "other" alternative currency so many millionaires are now flocking to?

And what will this mean for the future of Bitcoin?

See Stansberry Research's investigative analysis, which is posted on their website, free of charge, here...

Sincerely,

David Riklan
Editor - Self Improvement Newsletter
Founder - SelfGrowth.com

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Natural Health News: How to Overcome SAD (Seasonal Affective Disorder)

Natural Health Newsletter Your Guide to Health and Wellness   1/30/14 issue:   How to Overcome SAD (Seasonal Affective Disorder) Email for: killdragonhero@gmail.com Natural Health and Alternative Medicine Newsletter Issue #760, January 30-31, 2014 Publisher: David Riklan - http://www.naturalhealthweb.com ------------------------------------------------------------- *** Natural Health Tip of the Week *** ------------------------------------------------------------- It's tempting to curl up on the sofa in front of the TV and not venture out in the cold, but regular exercise will boost your immune system and release endorphins which will make you feel brighter. Walking, jogging or cycling are all great ways to stay in shape on a budget. But if the thought of exercising outdoors in the frosty air doesn't sound appealing, you don't have to spend lots on an expensive gym membership. Why not buy an exercise DVD that you can do in the privacy (and warmth) of your own home, stick your favorite music on and have a dance, or run up and down the stairs for ten minutes -- anything which gets you moving and your blood pumping will do you good.   ------------------------------------------------------------- *** Article of the Week: How to Overcome SAD (Seasonal Affective Disorder) - By Marion Ross *** ------------------------------------------------------------- 'Tis the season for SAD (Seasonal Affective Disorder). If you or someone you know has been feeling moody, tired, depressed, anxious, and has the autumn blahs or winter blues, you or they could be experiencing SAD (Seasonal Affective Disorder). SAD is a type of anxiety, sadness or depression that occurs at the same time of the year on a recurring basis. Symptoms often begin in the fall as the daylight hours shorten (often in October or November) and continue into the winter months (ending in January or February). Less frequently, SAD can be experienced by some in the spring with the lengthening of daylight hours (around April) and continues through the summer. Read on to find out how to combat SAD and rise up out of your winter blues. ** To read the full article, go here. ------------------------------------------------------------- *** Healthy Recipe: Mexican Sweet Potato and Chicken *** ------------------------------------------------------------- Wintertime is a great time of year to use sweet potatoes -- they have a wonderful warmth and comfort to them. Try this delicious dish to warm up your cold winter nights. ** To read the full recipe, go here.

--------------------------------------------------- ** Subscription and Contact Information ** --------------------------------------------------- Self Improvement Online, Inc. 1130 Campus Drive West Morganville, NJ 07751 editors@naturalhealthweb.com http://www.selfgrowth.com http://www.naturalhealthweb.com 732-617-1030 Copyright (C) 2014 by Self Improvement Online, Inc. Permission is granted to reproduce or distribute this newsletter only in its entirety and provided copyright is acknowledged. To unsubscribe or update your information, go here: Manage Preferences

The Outlawed Cure for All Disease

THE OUTLAWED CURE FOR ALL DISEASE This Hushed-Up Cure for Heart Disease, Diabetes, Alzheimer's and Cancer Has Been Censored, Banned, and Blacklisted... Until Now! Dear thomas, This Harvard study should have made front page news around the world. It's the kind of news that would have most Americans falling off their sofas... if they ever heard it. You see, the Harvard researchers behind this study discovered a way to "flip a switch" inside your cells that makes it virtually impossible for any chronic disease to exist in that cell... ...and if you already have diseased cells, you can make them disappear as if they never existed at all. So would it surprise you if I told you the FDA created laws to block access to this amazing technology? In some cases the laws are so tight, experts are not even allowed to TALK about it. This hushed-up, breakthrough technology provides a possible CURE for everything from cancer and heart disease, to diabetes and Alzheimer's. And it's available RIGHT NOW. But it never sees the light of day. Today, my colleague, Dr. Al Sears, is blowing the whistle on the FDA. Please click HERE and read his special report. Let him show you what I'm talking about. You and your family have a right to know. To Your Good Health, David Riklan Editor - Self Improvement Newsletter Founder - SelfGrowth.com

 

 

 

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WARNING: 5 Harmful Exercises (9/10 people do these.)

Dear thomas,

At the link below, my buddy and colleague Dr. K exposes
five VERY popular exercises (that you're probably doing)
that could actually be harming your body and results.

==> The 5 WORST exercises NEVER to do

 

Out of the last 10 people I showed this link to, every single
one was doing at least one of these exercises on a daily basis.
Make sure you're not one of them:

==> The 5 WORST exercises NEVER to do

*********************************************

BREAKING NEWS:  Lose Fat in just 5 Days (5 Day Fat Loss Accelerator)

*********************************************

10 POUNDS in 14 Days -- (15 minutes or less per day)

10 pounds in 14 days sounds like a BIG goal, but it's not unrealistic.
I encourage you to set the bar high, but ensure that you're following
any rapid fat loss plan with a sustainable and healthy living habit to
avoid rebound weight gain.

10 POUNDS in 14 Days -- Read this article to find out how in 15 min or LESS per Day

There are 5 exercises, that when combined in a specific order, target
muscles that improve your metabolism and increase the contractile
strength of almost every muscle in your body. When you combine these
five exercises with a rapid fat loss diet protocol that starves your body
from the #1 source of fat deposit in most people (sugar), you compound 
the fat loss effect. Yet, there's still a missing piece to this puzzle, and
without this single factor, your chances of long-term success are very low.
Read this article to find out the 3 essential steps to successfully lose weight
rapidly and keep it off:

10 POUNDS in 14 Days -- It only takes 15 min or LESS per Day 

Enjoy!

Regards,

David Riklan
Editor - Natural Health Newsletter
Founder - NaturalHealthWeb.com and SelfGrowth.com

 

 

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SelfGrowth.com: Understanding Your Body & Paying for Performance

Self Improvement Newsletter Improve Your Life Today!   1/27/14 issue:   Understanding Your Body & Paying for Performance Email for: killdragonhero@gmail.com * Self Improvement and Personal Growth Weekly Newsletter * Issue #803, Week of January 27-28, 2014 Publisher: David Riklan - http://www.SelfGrowth.com In this issue: -- Quotes of the Week -- Recommended Resource of the Week -- Article: Listening to Your Body - Discerning Messages of the Mind, Heart & Gut - By Debra Graugnard -- Article: Paying For Performance - Does It Work? - By Tracey Fieber -- Book Review: The Game of Life Workbook - By Kate Larger -- How to Subscribe and Unsubscribe from this Newsletter ------------------------------------------------------------ *** Quotes of the Week *** ------------------------------------------------------------ We are far more liable to catch the vices than the virtues of our associates. - Denis Diderot, 1713-1784 We learn wisdom from failure much more than success. We often discover what we will do, by finding out what we will not do. - Samuel Smiles, 1812-1904 It is the trouble that never comes that causes the loss of sleep. - Charles Austin Bates, 1866-1936 ------------------------------------------------------------ *** Recommended Resource of the Week *** ------------------------------------------------------------ * Transform a Painful Relationship into a Powerful Partnership! * Do you have conflicts and communication challenges with: difficult people? your mate, ex-partner, in-laws or friends? your boss, employee or co-worker? Begin right now to transform what is tormenting you. You've heard about Dr. Doris' award-winning program on "The Today Show," CNN and NPR. Sign up for your FREE teleclass and video so can you gain the answers you need. Click here now! ------------------------------------------------------------ *** Article: Listening to Your Body - Discerning Messages of the Mind, Heart & Gut - By Debra Graugnard *** ------------------------------------------------------------ Every day we -- the spiritual beings that we are -- travel around in our vehicles -- the physical bodies we inhabit. Just like the cars we drive, when the physical body senses a problem with its apparatus, a sensor/nerve sends a message to the computer/brain which gives us a signal that something needs attention. Unfortunately, we're so conditioned to ignore the subtle signals that we often do not hear them until they become severe -- like a serious illness, or some discomfort or distress. What kinds of messages does the body send us? ** To read the full article, go here. ------------------------------------------------------------ *** Article: Paying For Performance - Does It Work? - By Tracey Fieber *** ------------------------------------------------------------ If your company has problems motiving its employees to reach financial or managerial goals, perhaps you need to take another look at just how you're compensating your team. For companies who pay flat hourly wages or salaries, is there an incentive in place that makes your employees want to go that extra mile? If not, it may be time to consider re-evaluating how you calculate your paychecks. There are a few different ways in which you can pay for performance, ranging from cash bonuses to tangible non-cash benefits. Each type of compensation can fit into a different area of your business - the plan that is right for your sales team will not be well-suited for upper-level management. The key is to work with your financial team to find the best incentives for the various positions in your company. ** To read the full article, go here.   * Transform a Painful Relationship into a Powerful Partnership! * Do you have conflicts and communication challenges with: difficult people? your mate, ex-partner, in-laws or friends? your boss, employee or co-worker? Begin right now to transform what is tormenting you. You've heard about Dr. Doris' award-winning program on "The Today Show," CNN and NPR. Sign up for your FREE teleclass and video so can you gain the answers you need. Click here now! ------------------------------------------------------------ *** Book Review: The Game of Life Workbook - By Kate Large *** ------------------------------------------------------------ In her classic book, THE GAME OF LIFE AND HOW TO PLAY IT, Florence Scovel Shinn established herself as the leading prosperity writer of her time whose down-to-earth, practical, and helpful suggestions appealed to millions of readers and seekers from all walks of life. Although her original work was composed in a different era, her lessons, stories, and insight continue to engage readers despite the dated language and examples. At the core of her teachings is a timeless message for those who yearn to connect on a deeper level with these soul stirring concepts. Never before has there been a step-by-step map to the prosperous life that s just waiting to be discovered. Shinn s beloved writings have now been updated with contemporary references that empower the human spirit and allow everyone to easily relate to the essence of her genuine words and thoughts. ***** The list price of this book is $18.95. To purchase it from Amazon.com at a price of $18.00, a 5% discount, go here. ============================================= To advertise your website or product in our Self Improvement Newsletter, go to http://www.selfgrowth.com/form-ad-newsletter.html To submit articles or other information, please send us an email at editors@selfgrowth.com, or visit our Article Submission form at http://www.selfgrowth.com/submit-articles.html To unsubscribe or update your information, go here: Manage Preferences

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[EzineArticles] Embrace the Chaos and Make Progress With Your Daily Goals

Embrace the Chaos and Make Progress With Your Daily Goals "Chaos is a friend of mine." - Bob Dylan Okay, wait just one minute. It's time to hit "pause." Bad stress and overwhelming situations are not conducive to your productivity - especially when writing is involved. You can either let the chaos of your home and professional life get you down or perhaps even go through great lengths to beat it into submission. However, there's another alterative that many people overlook: get more out of your day by embracing your inevitable schedule, including taking unexpected interruptions into stride. These tips can help. Acknowledge Your Chaos Break down the chaotic situation by dissecting the reason why it is so hectic. Do any (or all) of these sound familiar? You're procrastinating. You're allowing yourself to be distracted. You're not good at communicating your intentions and goals. You're not working at a time when you're most productive. You're fighting it. Tips to Embrace Your Chaos Here's how to make progress in your goals despite the chaos: Procrastination: You've heard the old adage, "Procrastination is the thief of time." Avoid putting things off, especially your writing, or you're never going to get anything done. Create a to-do list daily and then pick 2-3 of the most important things on that list and do them first. Distractions: Most distractions come from you. If you're perpetuating your own distractions by constantly checking notifications, social media, email, etc. - learn to unplug. Assign yourself times to review and follow up on email. Get into the habit of only checking social media during periods of downtime. Turn on your devices' airplane mode (or turn them off if you can!) to hold calls and notifications to focus on important tasks and improve your productivity. Communicate: You'd be surprised how supportive your family, coworkers, and peers will be if you simply share your plans and the objective they will achieve. You don't have to go through a terrible amount of detail; merely share why it's important to you, perhaps the purpose it serves, if it benefits them in anyway, and what you need from them (even if it's just to be quiet). Timing: If you're not exactly mentally charged first thing in the morning or stumble through a post-lunch stupor, then working on a task that requires your focus isn't the best use of your time. Find your energy peaks of the day and capitalize on them by paying attention to the times of the day when you mentally power through challenging (and even unpleasant) tasks. Schedule your day around these peaks, but take care - don't use it as an excuse to procrastinate. Struggle: Embrace it. Don't ignore what's happening around you. It may be a much bigger or more important situation than you think and you shouldn't miss it. If you're overwhelmed and you feel anxious, angry, frustrated, or completely stressed, then it's time to take a mental break. Meditate or go outside. Pay attention to anything that is not what you're currently working on. Look - really look - and take it in without passing judgment. Just observe. This will help you realign your thinking (and attitude) as well as refresh your perspective. Unless you live under a rock, you're likely to always have a little chaos in your life, but it doesn't have to be a bad thing. Adapt to the chaos and learn be flexible using these tips. What tips do you have to live with chaos? Do you thrive on chaos? Click here to let us know - we'd love to hear from you! To Your Article Writing Success & Passion! Vanessa, Editorial Manager http://Blog.EzineArticles.com/ http://EzineArticles.com/ PS: Like this article? Write your very own using the Embrace the Chaos Article Template from the NEW Managing Your Business And Yourself Article Template Package! Get this and more exposure-boosting Article Templates from the Shop: http://Shop.EzineArticles.com/BuildYourOwnArticleTemplates/ EzineArticles Member Endorsement "I'm delighted with EzineArticles." I love writing my restaurant reviews and other articles without having to keep them in a drawer or go through the hugely complex process of submitting them to newspapers and magazines. I don't have the time for that. By posting at EzineArticles.com, my material, which I edit very, very carefully, and which also gets checked out by EzineArticles' very competent editorial staff, is IMMEDIATELY out there in cyberspace, available to an audience around the globe who regularly goes to EzineArticles.com to find material for their web pages and magazines. I'm delighted with EzineArticles. It is beautifully run and easy to use. Francesca Salerno Amazon.com/dp/B00HMUDT4U EzineArticles Newsletter Information Join EzineArticles | Manage Your Subscription | EzineArticles RSS Feed | List Support Create Free Membership Account | Login For Members Only To Leave The EzineArticles Newsletter: leave-9636206-5233187.e085d87993250aab11f3e0c15f1c2785@lists.permissionbasedemail.com ISSN: 1525-7126 - Library Of Congress, Washington D.C. Postal address: EzineArticles.com, PO Box 12740 Green Bay WI 54307 USA © Copyright 1999-2014 EzineArticles.com. All Rights Reserved.

7 Must-Have Webpages to Market Your Message

Dear thomas,

A lot of people struggle to promote their life's story,
content and products online. HOW exactly do the
world's best do it, and how can you copy their strategy?

This video has answers; it proves with just ONE
marketing strategy that growing your personal brand
is not so hard:

http://www.selfgrowth.com/solos/burchardvideo2.html

You'll see #1 New York Times bestselling author
Brendon Burchard drawing 7 simple webpages he used to:

-- reach millions of people online,
-- capture hundreds of thousands of emails, and
-- generate over $10M per year sharing his story
and advice with the world.

He literally draws the campaign out on a big wall!

The video is priceless. (And often funny).

My favorite part is when he shares "6 Reasons People
DON'T Buy From You," which will help you think through
your marketing messaging.

I also like how he challenges everyone to add value to
people's lives before ever asking for a sale or share.

Watch before it expires:

http://www.selfgrowth.com/solos/burchardvideo2.html

Take lots of notes. You'll be glad you did.

Regards,

David Riklan
Editor - Self Improvement Newsletter
Founder - SelfGrowth.com

 

 

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The Outlawed Cure For All Disease

THE OUTLAWED CURE FOR ALL DISEASE This Hushed-Up Cure for Heart Disease, Diabetes, Alzheimer's and Cancer Has Been Censored, Banned, and Blacklisted... Until Now! Dear thomas, This Harvard study should have made front page news around the world. It's the kind of news that would have most Americans falling off their sofas... if they ever heard it. You see, the Harvard researchers behind this study discovered a way to "flip a switch" inside your cells that makes it virtually impossible for any chronic disease to exist in that cell... ...and if you already have diseased cells, you can make them disappear as if they never existed at all. So would it surprise you if I told you the FDA created laws to block access to this amazing technology? In some cases the laws are so tight, experts are not even allowed to TALK about it. This hushed-up, breakthrough technology provides a possible CURE for everything from cancer and heart disease, to diabetes and Alzheimer's. And it's available RIGHT NOW. But it never sees the light of day. Today, my colleague, Dr. Al Sears, is blowing the whistle on the FDA. Please click HERE and read his special report. Let him show you what I'm talking about. You and your family have a right to know. To Your Good Health, David Riklan Editor - Natural Health Newsletter Founder - NaturalHealthWeb.com and SelfGrowth.com

 

 

 

 

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[EzineArticles] Get the Word Out: How to Promote Your Content

Get the Word Out: How to Promote Your Content Get Started With These Great Basics Whether you're publishing on EzineArticles.com, posting on social media, or generating posts for your blog, you need to give your content that extra boost in order to maximize the return you'll get from the time you invested. The best content-promotion ways that yield great results are still these tried-and-true methods. Simply click on the graphic below to view this post online. Click here for an an in-depth transcription of the How to Promote Your Content graphic! Podcasts, reaching out to big-time influencers, graphics, and more - there are tons of other channels to get your content out there! What's your favorite content promotion strategy? Click here to visit this post online and let us know - we'd love to hear from you! To Your Article Writing Success & Passion! Vanessa, Editorial Manager http://Blog.EzineArticles.com/ http://EzineArticles.com/ PS: Not sure what content you should share? Create dozens of fresh, original articles readers are clamoring for using these Article Templates as your optimal writing prompt. Visit the Shop: http://shop.EzineArticles.com/BuildYourOwnArticleTemplates/ EzineArticles Member Endorsement "The Most Quality Article Website" I have been posting articles on EzineArticles.com for quite some time. I found it is the most quality article website and it helps authors' websites to get a higher ranking on big search engines as well as boost their traffic. Their customer service is excellent too! I would recommend EzineArticles.com to web masters who want to use "white hat" search engine optimization for their websites. Cindy Wydan CurvySea.com EzineArticles Newsletter Information Join EzineArticles | Manage Your Subscription | EzineArticles RSS Feed | List Support Create Free Membership Account | Login For Members Only To Leave The EzineArticles Newsletter: leave-9631079-5233187.e085d87993250aab11f3e0c15f1c2785@lists.permissionbasedemail.com ISSN: 1525-7126 - Library Of Congress, Washington D.C. Postal address: EzineArticles.com, PO Box 12740 Green Bay WI 54307 USA © Copyright 1999-2014 EzineArticles.com. All Rights Reserved.

Check your medicine cabinet IMMEDIATELY for this deadly poison...

Dear thomas, THIS JUST IN: An insider near Washington D.C. has just blown the lid off the 7 Deadly Drugs the U.S. Government can't wait for you to swallow. I wish I could say this was just a conspiracy theory, but this whistleblower has concrete evidence "the powers that be" are shoving pure poison down your throat... and laughing all the way to the bank, while you're carted off to the graveyard. Who knows how long this list will be up before "Big Brother" catches on... so don't wait a moment longer. Click here now for the full list. To knowing the truth, David Riklan Editor - Self Improvement Newsletter Founder - SelfGrowth.com P.S. You won't believe what innocent little pill rounds out the list at #1. If you're taking it regularly, you're 530% more likely to die TONIGHT. Make sure it's not in your medicine cabinet. Click here for the full list.       ------------------------- You are receiving this email because you signed up for our Self Improvement Newsletter or registered with http://www.SelfGrowth.com . To unsubscribe or update your information, go here: Manage_Preferences Or contact us at: Self Improvement Online, Inc. 1130 Campus Drive West Morganville, NJ 07751 Phone: 732-617-1030 Email: editors@selfgrowth.com

Natural Health News: Must-Know Secrets to Counting Calories

Natural Health Newsletter Your Guide to Health and Wellness   1/23/14 issue:   Must-Know Secrets to Counting Calories Email for: killdragonhero@gmail.com Natural Health and Alternative Medicine Newsletter Issue #759, January 23-24, 2014 Publisher: David Riklan - http://www.naturalhealthweb.com ------------------------------------------------------------- *** Natural Health Tip of the Week *** ------------------------------------------------------------- The inflammation and swelling in the nose during a cold is caused by molecules called cytokines, or lymphokines, which are made by the body as it fights the infection. Research has shown that washing away these molecules can reduce swelling. You can make your own saline drops or spray by adding 1/4 teaspoon salt to 8 ounces water. Fill a clean nasal-spray bottle or dropper with the salt water and spray or drop into each nostril three or four times.   ------------------------------------------------------------- *** Article of the Week: Calories Today Just Aren't What They Used To Be - By Mike Caldwell *** ------------------------------------------------------------- The Canadian and USA food guides are pretty similar and recommend that the average person consume 4 vegetable and 3 fruit servings in a day. For vegetables, a "serving" is comprised of 1 cup of raw leafy greens or ½ cup of cooked or chopped raw vegetables or ¾ cup of vegetable juice. For fruit one serving is considered 1 piece of fruit (apple, orange, banana, pear, etc.) or ½ cup of raw or canned fruit or ¾ cup of fruit juice. These aren't random recommendations. They were made because these foods are meant to provide the bulk of your vitamin, mineral and fiber uptake. But here's the problem with those serving recommendations: They are assuming that the nutrient count in those fruits and vegetables are where they should be. They measure fruit the same way car companies measure the gas mileage for their vehicles. My Honda Civic was rated for 51mpg on the highway. And sure it got decent gas mileage but certainly nowhere near that. It's the same for fruit and vegetables. ** To read the full article, go here. ------------------------------------------------------------- *** Healthy Recipe: Baked Cinnamon Sweet Potato Fries *** ------------------------------------------------------------- These baked cinnamon sweet potato fries are the perfect low-fat food when you have that urge to snack on something sweet. ** To read the full recipe, go here.

--------------------------------------------------- ** Subscription and Contact Information ** --------------------------------------------------- Self Improvement Online, Inc. 1130 Campus Drive West Morganville, NJ 07751 editors@naturalhealthweb.com http://www.selfgrowth.com http://www.naturalhealthweb.com 732-617-1030 Copyright (C) 2014 by Self Improvement Online, Inc. Permission is granted to reproduce or distribute this newsletter only in its entirety and provided copyright is acknowledged. To unsubscribe or update your information, go here: Manage Preferences