Email for: killdragonhero@gmail.com Natural Health and Alternative Medicine Newsletter
Issue #755, December 26-27, 2013
Publisher: David Riklan - http://www.naturalhealthweb.com -------------------------------------------------------------
*** Natural Health Tip of the Week ***
------------------------------------------------------------- At restaurants, the portion sizes are usually huge -- almost always "two for the price of one." Request appetizer portions, co-order and co-eat with your dining partner, or have the server package up your meal to go as soon as you feel satisfied. Remember, "super-size" is no bargain if you didn't need that much food in the first place! -------------------------------------------------------------
*** Article of the Week: Find the Right New Year's Resolution to Get into Your Best Shape Ever! - By Diana Keuilian ***
------------------------------------------------------------- Yep, it is that time of year again! Time to moan and groan about the weight we gained over the holidays as we resolve to lose it all in the New Year! If memories of failed New Year's resolutions are haunting you, it is time you found the right resolution.
The reason that most New Year's Resolutions fail is that they are too extreme or time consuming. Who is really going to give up all sweets or stick to sweating in the gym for hours each day? What you need this year is a New Year's Resolution that is simple enough to become a part of your daily life, and will lead to long term weight loss. Read on for five simple yet effective New Year's Resolutions for you to choose from.
** To read the full article, go here.
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*** Healthy Recipe: Healthy Lemon Rosemary Marinated Halibut ***
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This marinade is delicious for chicken as well as your favorite types of fish and shellfish.
** To read the full recipe, go here. | 
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