arqhan, Kick off August with $5 back! 4 days only!

August is awesome at Fiverr. So we're kicking it up a notch by offering you $5 back when you spend just $10 on any Gig in the next 4 days only! With millions of Gigs and growing, Fiverr is the place to be this summer. So come on in and see. Browse Hot Gigs: Check out some awesome Gigs: CREATE YOUR WHITEBOARD VIDEO SHOP NOW $5+ DESIGN YOUR VINTAGE LOGO SHOP NOW $5+ RECORD YOUR VOICE-OVER SHOP NOW $5+ FIX YOUR WORDPRESS ISSUES SHOP NOW $5+ CHECK OUT OUR TOP CATEGORIES Get all the Gigs you need also in your pocket Love Fiverr? Connect with us! The fine print: Spend a total of $10 or more on any number of Gigs by 11:59pm EST August 7, 2015 and $5 will automatically be applied to your Fiverr® account by August 11 2015. You must redeem the $5 credit by purchasing a Gig by August 18, 2015 or the credit will be deducted from your account. This promotion is limited to one per person and is exclusively for the recipient of this email. For any technical issues faced, please contact Customer Support with the following code: Aug4S10G5. The offer is valid on www.fiverr.com, the Android App or on the iPhone App. This promotion is subject to availability and may be withdrawn or amended without notice at any time at Fiverr's sole discretion. To unsubscribe please click here Fiverr, Inc. | 401 Broadway, Suite 1600 | New York, NY 10013, USA

Simple Secret to Better Summer Sleep

How a Jamaican "Fishing Secret" Makes You Fall Asleep FASTER and Stay Asleep LONGER... Dear thomas, My friend Dr. Al Sears, M.D. made a discovery in Jamaica that could be the most effective way to fall asleep faster and stay asleep longer. This is such a big problem for patients in Dr. Sears' practice. It's so disruptive to their health that he wanted to get this solution to them as fast as he could. To learn more about his discovery and solution, read Dr.Sears message below or Click here to read his report and find out how you can get the best sleep of your life. Regards, David Riklan Editor - Self Improvement Newsletter Founder - SelfGrowth.com ---------------------------------   My name is Dr. Al Sears, MD. At least twice a year, I leave the clinic to travel the world, looking for medicinal herbs and plants that may help my patients. I went to Jamaica to visit my herbalist friend Ivey Harris for a book on Jamaican herbs I was writing. Our group pushed through a sparsely inhabited area high in the eastern John Crow Mountains. After hiking for five hours, we settled near the base of a waterfall and pulled lunch out of our backpacks. Half way through our jerk-chicken sandwiches, one of the guides told me about a local tradition where fishermen catch fish by "putting them to sleep." The men paddle their boats out, crumble up some dried leaves and bark, and then throw them into the water. A few minutes later, fish start to float to the surface.  The fish are alive but "relaxed." Then the fishermen scoop up the fish and return to shore. My guide explained the leaves and bark are from a tree that grows wild all over the island. The bark's medicinal qualities temporarily calm the fish, causing them to float. Jamaicans use it as a natural relaxant and stress reliever. And locals throughout the West Indies rely on it for help with stress, tension and occasional sleeplessness. I couldn't wait to tell my research team what I had found.  You see, sleep is still a mystery to modern medicine and it's not a required course in medical school. I bet your average psychologist knows more about sleep than your doctor. And that's not good news for you. While your doctor has good intentions, there's a 99% chance you'll get a prescription for a sleep drug and be sent on your way. And don't bother asking about how to calm your thoughts, or feel more relaxed when you're staring at the ceiling at 3 am. They won't have an answer. I don't believe sleep drugs will help you in the long run. And who wants to feel like a zombie when you wake up? There's a BETTER WAY to help you FALL asleep and STAY asleep during the night. Click Here to read my report and learn how. ------------------------- You are receiving this email because you signed up for our Self Improvement Newsletter or registered with http://www.SelfGrowth.com . To unsubscribe or update your information, go here: Manage_Preferences Or contact us at: Self Improvement Online, Inc. 1130 Campus Drive West Morganville, NJ 07751 Phone: 732-617-1030 Email: editors@selfgrowth.com

Before iPhone 6s upcoming, here we have special new arrivals for you

SelfGrowth.com: 10 Things to Do in 15 Minutes & Learning to Say No

Self Improvement Newsletter Improve Your Life Today!   8/3/15 issue:   10 Things To Do in 15 Minutes & Learning to Say No Email for: killdragonhero@gmail.com * Self Improvement and Personal Growth Weekly Newsletter * Issue #882, Week of August 3-4, 2015 Publisher: David Riklan - http://www.SelfGrowth.com In this issue: -- Quotes of the Week -- Article:TOP 10 Things You Can Do in 15 Minutes - By Sue Brenner, PCC, PMP -- Article: Stages of Learning to Say "No" – written by Donna Birk -- Book Review: The Tipping Point: How Little Things Can Make a Big Difference – By Malcolm Gladwell -- How to Advertise in the Self Improvement Newsletter -- How to Subscribe and Unsubscribe from this Newsletter ------------------------------------------------------------ *** Quotes of the Week *** ------------------------------------------------------------ Always do your best. What you plant now, you will harvest later. – Og Mandino, 1923-1996, American Motivational Author and Speaker It is better to understand little than to misunderstand a lot. – Anatole France, 1844-1924, French Author Out of difficulties grow miracles. – Jean de La Bruyère, 1645-1696, French Writer ------------------------------------------------------------ *** ARTICLE: TOP 10 Things You Can Do in 15 Minutes - By Sue Brenner, PCC, PMP *** ------------------------------------------------------------ Never get around to straightening up your office? Never seem to have enough time for simple things such as preparing a meal or taking a break? To maximize your time, learn what you can do in small increments. What can you do with 15 minutes? Spend these small blocks of time intentionally on things that will make a difference. 1. Declutter Your Car Are you early for a meeting and want to get something done? Declutter your car! Gather up all the recyclables, including plastic bottles, soda cans and paper, and put them in a bag. Put all trash in another bag. Use a damp cloth or disposable wipe to clean all surfaces. Group any remaining things that you need to remove from your car later, such as clothes and newly purchased items. When you leave your car, take all the trash and recycling with you. Remove the other items as soon as you get a chance. If you're picking up clients for a meeting, they'll appreciate the serene setting you've just created in your car. 2. Take a Break Are you tired? Do you long to take an actual break? When you discover a pocket of time in your day, do it! Calm down. Re-center yourself. Get a cup of tea at the corner coffee shop. Sink your teeth into the first chapter of a new book. (Set a timer, so you don't get swept away.) Browse the newspaper or a magazine. The point is to take a satisfying break that refuels you for the remainder of the day. One entrepreneur uses breaks as an opportunity to walk outside and say, "Thank you," to keep her in a state of optimism and gratitude, even when work gets trying. ** To read the full article, go here. ------------------------------------------------------------ *** ARTICLE: Stages of Learning to Say "No" – written by Donna Birk *** ------------------------------------------------------------ One of the most important skills we can learn that will help us manage and fulfill our priorities is to say "No." Once we get there, it becomes easier and easier, but initially it can be extremely awkward and unpopular with others. Knowing the stages we'll go through can help us realize that what's happening is natural and that its not just that we can't seem to do it. Stage 1: Identifying Opportunities In this initial stage we have identified our need to learn to say "No" and have made it a goal. What happens is that we start to identify opportunities that have already past where we could have and should have said "No." We may easily be able to relate to this stage. Most of us at one time or another have said to ourselves or someone else "I never should have agreed to do this." It's that regretful feeling that we didn't take the chance when we had it. This is an important stage in the process, though, since it instills within us the negative experiences that can result from not having said "No." When enough of those build up, we move on to the next stage. ** To read the full article, go here. ------------------------------------------------------------ *** BOOK REVIEW: The Tipping Point: How Little Things Can Make a Big Difference - By Malcolm Gladwell *** ------------------------------------------------------------ "The best way to understand the dramatic transformation of unknown books into bestsellers, or the rise of teenage smoking, or the phenomena of word of mouth or any number of the other mysterious changes that mark everyday life," writes Malcolm Gladwell, "is to think of them as epidemics. Ideas and products and messages and behaviors spread just like viruses do." Although anyone familiar with the theory of memetics will recognize this concept, Gladwell's "The Tipping Point" has quite a few interesting twists on the subject. For example, Paul Revere was able to galvanize the forces of resistance so effectively in part because he was what Gladwell calls a "Connector": he knew just about everybody, particularly the revolutionary leaders in each of the towns that he rode through. But Revere "wasn't just the man with the biggest Rolodex in colonial Boston"; he was also a "Maven" who gathered extensive information about the British. He knew what was going on, and he knew exactly whom to tell. The phenomenon continues to this day--think of how often you've received information in an e-mail message that had been forwarded at least half a dozen times before reaching you. Gladwell develops these and other concepts (such as the "stickiness" of ideas or the effect of population size on information dispersal) through simple, clear explanations and entertainingly illustrative anecdotes, such as comparing the pedagogical methods of Sesame Street and Blue's Clues, or explaining why it would be even easier to play Six Degrees of Kevin Bacon with the actor Rod Steiger. Although some readers may find the transitional passages between chapters hold their hands a little too tightly, and Gladwell's closing invocation of the possibilities of social engineering sketchy, even chilling, "The Tipping Point" is one of the most effective books on science for a general audience in ages. It seems inevitable that "tipping point," like "future shock" or "chaos theory," will soon become one of those ideas that everybody knows--or at least knows by name. --Ron Hogan ***** The list price of this book is $17.00. To purchase it from Amazon.com at a price of $12.07, a 29% discount, go here.   ============================================= *** How to Advertise in the Self Improvement Newsletter *** To advertise your website or product to our Self Improvement Newsletter audience, go to http://www.selfgrowth.com/advertisingform.html To submit articles or other information, please send us an email at editors@selfgrowth.com, or visit our Article Submission form at http://www.selfgrowth.com/submit-articles.html

--------------------------------------------------- *** How to Subscribe and Unsubscribe from this Newsletter*** --------------------------------------------------- To subscribe to our newsletter, please go to our Subscriptions Page at http://www.selfgrowth.com/user/register To unsubscribe or update your information, go here: Manage Preferences Copyright (C) 2015 by Self Improvement Online, Inc. Permission is granted to reproduce or distribute this newsletter only in its entirety and provided copyright is acknowledged. Self Improvement Online, Inc. 1130 Campus Drive West Morganville, NJ 07751 editors@selfgrowth.com http://www.SelfGrowth.com 732-617-1030

NLP Certification - Offer Expires Shortly

Dear thomas,

David Riklan here and have I got something special
for you today.

Are you ready for this?

* Become a Certified NLP Practitioner (89% Off Today)
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My trusted colleague Steve G. Jones has created
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You can now enroll for the ridiculously low price
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That's nearly 89% off the normal price of $675!
Steve can only take a limited number of students
so act now before the price goes up.

Enroll Today, 89% Off.
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Similar NLP certifications will cost you
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Why pay thousands when you can get certified for
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Click here for the most useful course you'll ever
take in your life! Check it out and save 89%.
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To your success,

David Riklan

Editor - Self Improvement Newsletter
Founder - SelfGrowth.com

P.S. This is incredible and shocking.
Click here now.
http://www.selfgrowth.com/go/nlptraining.html

 

-------------------------
You are receiving this email because you signed up for our Self Improvement Newsletter or registered with http://www.SelfGrowth.com .

To unsubscribe or update your information, go here: Manage_Preferences

Or contact us at:
Self Improvement Online, Inc.
1130 Campus Drive West
Morganville, NJ 07751
Phone: 732-617-1030
Email: editors@selfgrowth.com

Become an NLP Practitioner (Certification 89% Off - Summer Special)

Dear thomas,

David Riklan here and have I got something special
for you today.

Are you ready for this?

* Become a Certified NLP Practitioner (89% Off Today)
http://www.selfgrowth.com/go/nlptraining.html

My trusted colleague Steve G. Jones has created
an amazing NLP Practitioner certification course -
which has sold as high as $675.

You can now enroll for the ridiculously low price
of just $77, for a very limited time!

That's nearly 89% off the normal price of $675!
Steve can only take a limited number of students
so act now before the price goes up.

Enroll Today, 89% Off.
http://www.selfgrowth.com/go/nlptraining.html

Similar NLP certifications will cost you
thousands. Go ahead and search the internet for
yourself.

Why pay thousands when you can get certified for
just $77?

Click here for the most useful course you'll ever
take in your life! Check it out and save 89%.
http://www.selfgrowth.com/go/nlptraining.html

To your success,

David Riklan

Editor - Self Improvement Newsletter
Founder - SelfGrowth.com

P.S. This is incredible and shocking.
Click here now.
http://www.selfgrowth.com/go/nlptraining.html

 

-------------------------
You are receiving this email because you signed up for our Self Improvement Newsletter or registered with http://www.SelfGrowth.com .

To unsubscribe or update your information, go here: Manage_Preferences

Or contact us at:
Self Improvement Online, Inc.
1130 Campus Drive West
Morganville, NJ 07751
Phone: 732-617-1030
Email: editors@selfgrowth.com

sb1m mengunjungi kota kediri

Thomas sb1m juga pernah mngunjungi kota kediri ..

yuk lihat suasana sb1m di kediri = )

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