SelfGrowth.com: Great Ways to Prep for the Holiday Season

Self Improvement Newsletter Improve Your Life Today!   11/18/13 issue:   Great Ways to Prep for the Holiday Season Email for: killdragonhero@gmail.com * Self Improvement and Personal Growth Weekly Newsletter * Issue #793, Week of November 18-19, 2013 Publisher: David Riklan - http://www.SelfGrowth.com In this issue: -- Quotes of the Week -- Recommended Resource of the Week -- Article: 5 Conversations to Have with Your Spouse Before the Holidays - Chick Moorman and Thomas Haller -- Article: Stuffed Turkeys, Stuffed Animals, Stuffed Calendars - Janice Russell -- Book Review: Eat Move Sleep: How Small Choices Lead to Big Changes - By Tom Rath -- How to Subscribe and Unsubscribe from this Newsletter ------------------------------------------------------------ *** Quotes of the Week *** ------------------------------------------------------------ Nothing is ever lost by courtesy. It is the cheapest of pleasures, costs nothing, and conveys much. - Erastus Wiman, 1834-1904 What would life be if we had no courage to attempt anything? - Vincent van Gogh, 1853-1890 The rose is fairest when 't is budding new, and hope is brightest when it dawns from fears. - Walter Scott, 1771-1832 ------------------------------------------------------------ *** Recommended Resource of the Week *** ------------------------------------------------------------ * Free Numerology Report - Your Name Is No Accident * See why the shocking truth in your Numerology Chart cannot tell a lie! This is a blast to use and you will be stunned by what you find out about yourself. Just Input Your Name & Birthday Here. ------------------------------------------------------------ *** Article: 5 Conversations to Have with Your Spouse Before the Holidays - Chick Moorman and Thomas Haller *** ------------------------------------------------------------ Many people experience stress during the holiday season. Some get the blues. Others find that the holidays don't quite turn out the way they had hoped. To make sure your holiday season creates more joy and less stress, have these five conversations with your spouse soon. Conversation One: Share Expectations Get clear about what you want from the holidays and express that to your spouse. Do you know what you want? Are there parts of last year's celebrations you want to change, eliminate, or restructure? Are there pieces you want to add or embellish? ** To read the full article, go here. ------------------------------------------------------------ *** Article: Stuffed Turkeys, Stuffed Animals, Stuffed Calendars - Janice Russell *** ------------------------------------------------------------ I love my Mom's stuffing! I can't wait for Thanksgiving and Christmas so I can eat some. But there is one kind of stuffing I don't like around the holidays: an overstuffed calendar. Stuffing (or dressing) is one thing, stuffed animals are great, but a stuffed calendar just leads to overwhelm. How can you feel the joy of the holidays if you're experiencing calendar overwhelm? I'm going to give you the bottom-line first. Are you ready? ** To read the full article, go here. * Free Numerology Report - Your Name Is No Accident * See why the shocking truth in your Numerology Chart cannot tell a lie! This is a blast to use and you will be stunned by what you find out about yourself. Just Input Your Name & Birthday Here. ------------------------------------------------------------ *** Book Review: Eat Move Sleep: How Small Choices Lead to Big Changes - By Tom Rath *** ------------------------------------------------------------ From the #1 New York Times bestselling author of StrengthsFinder 2.0, How Full Is Your Bucket?, Strengths Based Leadership, and Wellbeing comes a book and online application that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live. ***** The list price of this book is $24.95. To purchase it from Amazon.com at a price of $14.97, a 40% discount, go here. ============================================= To advertise your website or product in our Self Improvement Newsletter, go to http://www.selfgrowth.com/form-ad-newsletter.html To submit articles or other information, please send us an email at editors@selfgrowth.com, or visit our Article Submission form at http://www.selfgrowth.com/submit-articles.html To unsubscribe or update your information, go here: Manage Preferences

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